Jamil James

Jamil James

Trinidad & TobagoTrinidad & Tobago
Born
Sep 16, 1986 (40 years old)
Events
400 m · 200 m

Jamil James is a Trinidad & Tobago sprinter, born on September 16, 1986. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.62 in the 100m, 20.97 in the 200m, 46.28 in the 400m, 53.92 in the 400mH and 3:05.28 in the 4x400m. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Trinidad & Tobago.

Personal best · 400 m46.28
2019 season best49.13Jul 20, 2019 · Rhede
2019 season best
Personal best · 200 m20.97

As of Oct 27, 2026: 400 m 46.28, 200 m 20.97, 2019 season best 49.13 (Jul 20, 2019, Rhede (GER)) · 40 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNC 201110.621,002 pts–
200mGrosseto 200420.971,072 pts–
400mFL 200746.281,093 pts–
400mHPort-of-Spain 201353.92944 pts–
4x400mSanto Domingo 20033:05.28–
4x400MetreIndoorAR 20053:07.04–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201960m 7.09–Jan 11, 2019–
201960m Indoor7.09–Jan 11, 2019Houston, TX (USA) (i)
2019100m 11.16+1.6Apr 27, 2019Gainesville, FL (USA)
2019200m 22.22+5.0Apr 20, 2019Clermont, FL (USA)
2019200m-short-track 22.70–Jan 11, 2019–
2019200m-short-track Indoor22.70–Jan 11, 2019Houston, TX (USA) (i)
2019400m 49.13–Jul 20, 2019Rhede (GER)
201860m Indoor7.06–Jan 26, 2018Houston, TX (USA) (i)
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FAQ

Frequently asked questions

Jamil James's 400 m personal best is 46.28, set on May 26, 2007 in Gainesville, FL (USA).

Jamil James competes in the 400 m and 200 m.

2019 season best: 49.13, set on Jul 20, 2019 in Rhede (GER).