James Paul

NigeriaNigeria
Events
5000 m · 10 Kilometres Road

James Paul is a Nigeria long-distance runner. He competes primarily in the 5000m and 10Kilometr.

His personal bests include 14:55.42 in the 5000m and 32:34 in the 10Kilometr. He is currently active on the international athletics circuit, representing Nigeria.

Personal best · 5000 m14:55.42
2022 season best14:55.42Apr 29, 2022 · Yabatech Sport Complex, Lagos
2022 season best
Personal best · 10 Kilometres Road32:34
Last competitionNigerian Championships, Samuel Ogbemudia Stadium, Benin CityJun 26, 2022 · 14:57.45
Nigerian Championships, Samuel Ogbemudia Stadium, Benin City

As of Oct 27, 2026: 5000 m 14:55.42, 10 Kilometres Road 32:34, 2022 season best 14:55.42 (Apr 29, 2022, Yabatech Sport Complex, Lagos (NGR)) · Last competition: Nigerian Championships, Samuel Ogbemudia Stadium, Benin City, Jun 26, 2022, 14:57.45

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mLagos 202214:55.42824 pts–
10KilometrOkpekpe 202232:34–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20225000m 14:55.42–Apr 29, 2022Yabatech Sport Complex, Lagos (NGR)
202210Kilometr 32:34–May 28, 2022Okpekpe Road Race
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FAQ

Frequently asked questions

James Paul's 5000 m personal best is 14:55.42, set on Apr 29, 2022 in Yabatech Sport Complex, Lagos (NGR).

James Paul competes in the 5000 m and 10 Kilometres Road.

2022 season best: 14:55.42, set on Apr 29, 2022 in Yabatech Sport Complex, Lagos (NGR). Last competition: Nigerian Championships, Samuel Ogbemudia Stadium, Benin City on Jun 26, 2022, 14:57.45.