James Hedger
United KingdomActive- Born
- Sep 9, 1984 (42 years old)
- Events
- Discus Throw
James Hedger is a United Kingdom thrower, born on September 9, 1984. He competes primarily in the SP and DT.
His personal bests include 14.51 in the SP and 52.40 in the DT. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Discus Throw52.40
2026 season best51.06May 27, 2026 · Loughborough University Track, Loughborough
Last competitionNational Athletics League Premiership DivisionJul 11, 2026 · 49.69
As of Oct 27, 2026: Discus Throw 52.40, 2026 season best 51.06 (May 27, 2026, Loughborough University Track, Loughborough (GBR)) · Last competition: National Athletics League Premiership Division, Jul 11, 2026, 49.69 · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | DT | 51.06 | – | May 27, 2026 | Loughborough Open |
| 2025 | DT | 50.20 | – | May 31, 2025 | National Athletics League - Premiership |
| 2024 | SP Indoor | 13.81 | – | Jan 14, 2024 | Loughborough Indoor Open, Loughborough University Indoor Track, Loughborough (i) |
| 2024 | DT | 51.32 | – | Jun 22, 2024 | Birchfield Games, Alexander Stadium, Birmingham |
| 2023 | DT | 51.09 | – | May 29, 2023 | BIGish Jumps & Throws Fest, Ashton Playing Fields Woodford Green, London |
| 2022 | DT | 52.40 | – | Jun 14, 2022 | Moorways Stadium, Derby (GBR) |
| 2021 | DT | 51.24 | – | Jul 18, 2021 | Bedford Athletic Stadium, Bedford (GBR) |
| 2020 | DT | 49.79 | – | Aug 23, 2020 | Pingles Stadium, Nuneaton (GBR) |