James Forman

James Forman

United KingdomUnited Kingdom
Born
Dec 12, 1991 (34 years old)
Events
400 Metres Short Track · 400 m hurdles

James Forman is a United Kingdom sprinter, born on December 12, 1991. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.04 in the 100m, 21.84 in the 200m, 48.08 in the 400m, 46.74 in the 400m and 1:56.5h in the 800m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 Metres Short Track46.74
2019 season best52.69May 11, 2019 · Portsmouth
2019 season best
Personal best · 400 m hurdles50.41
Last competitionNatWest International Island GamesJul 8, 2019 · 54.62
NatWest International Island Games

As of Oct 28, 2026: 400 Metres Short Track 46.74, 400 m hurdles 50.41, 2019 season best 52.69 (May 11, 2019, Portsmouth (GBR)) · Last competition: NatWest International Island Games, Jul 8, 2019, 54.62 · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHendon 201411.04874 pts–
200mHendon 201421.84947 pts–
400m201048.08976 pts–
400mIndoorBirmingham 201246.741,124 pts–
800mSandown 20111:56.5h849 pts–
400mHSandown 201150.411,110 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019400mH 52.69–May 11, 2019Portsmouth (GBR)
2018400mH 50.94–Jun 23, 2018St. Peter Port (GBR)
2017400m-short-track 48.56–Jan 1, 2017–
2017400m Indoor48.56–Jan 1, 2017Lee Valley (GBR) (i)
2017400m-short-track Indoor48.56–Jan 1, 2017Lee Valley (GBR) (i)
2017400mH 50.72–Jul 30, 2017Bedford (GBR)
2016400mH 50.78–May 22, 2016Loughborough (GBR)
2015400mH 50.83–Jul 11, 2015Bromley (GBR)
Compare me with James Forman
FAQ

Frequently asked questions

James Forman's 400 Metres Short Track personal best is 46.74, set on Feb 19, 2012.

James Forman competes in the 400 Metres Short Track and 400 m hurdles.

2019 season best: 52.69, set on May 11, 2019 in Portsmouth (GBR). Last competition: NatWest International Island Games on Jul 8, 2019, 54.62.