James Dargan

Born
Sep 17, 2005 (21 years old)
Events
Mile Short Track · 3000 m

James Dargan is a United Kingdom middle-distance runner, born on September 17, 2005. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:59.02 in the 800m, 3:40.98 in the 1500m, 3:58.35 in the Mile, 7:44.36 in the 3000m and 7:55.87 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Mile Short Track3:58.35
2026 season best3:58.35Jan 31, 2026 · Boston Univ. Track & Tennis Center, Boston, MA
Personal best · 3000 m7:55.87
Last competitionPayton Jordan InvitationalMay 1, 2026 · 3:45.56

As of Oct 28, 2026: Mile Short Track 3:58.35, 3000 m 7:55.87, 2026 season best 3:58.35 (Jan 31, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA)) · Last competition: Payton Jordan Invitational, May 1, 2026, 3:45.56 · 21 years old

DisciplineResultAll-time2026
800mWinchester 20221:59.02785 pts––
1500mNC 20253:40.981,094 pts––
MileIndoorMA 20263:58.351,151 pts–#122
3000mIndoorWA 20267:44.361,174 pts–#78
3000mWA 20267:55.871,081 pts–#195
5000mCA 202513:35.571,083 pts–#363

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20264x400m Indoor3:24.90–Feb 14, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
20261500m-short-track Indoor3:43.31–Jan 31, 2026–
20261500m 3:45.56–May 1, 2026Payton Jordan Invitational
2026Mile Indoor3:58.35–Jan 31, 2026Boston University John Thomas Terrier Classic
2026mile-short-track Indoor3:58.35–Jan 31, 2026Boston University John Thomas Terrier Classic
2026mile-short-track 3:58.35–Jan 31, 2026Boston University John Thomas Terrier Classic
20263000m Indoor7:44.36–Feb 13, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
20263000m-short-track Indoor7:44.36–Feb 13, 2026–
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FAQ

Frequently asked questions

James Dargan's Mile Short Track personal best is 3:58.35, set on Jan 31, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA).

James Dargan competes in the Mile Short Track and 3000 m.

2026 season best: 3:58.35, set on Jan 31, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA). Last competition: Payton Jordan Invitational on May 1, 2026, 3:45.56.