James Adebola
GermanyActive- Born
- Jan 26, 2002 (24 years old)
- Events
- 200 m · 100 m
James Adebola is a Germany sprinter, born on January 26, 2002. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.22 in the 100m, 20.64 in the 200m, 48.72 in the 400m, 39.00 in the 4x100m and 3:14.42 in the 4x400m. He is currently active on the international athletics circuit, representing Germany.
Personal best · 200 m20.64
2026 season best21.69Aug 1, 2026 · Universitätsstadion Am Biopark, Regensburg
Personal best · 100 m10.22
Last competitionInternationales BlueTrackNight MeetingAug 1, 2026 · 21.69
As of Oct 27, 2026: 200 m 20.64, 100 m 10.22, 2026 season best 21.69 (Aug 1, 2026, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: Internationales BlueTrackNight Meeting, Aug 1, 2026, 21.69 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mRegensburg 202339.00–
4x400mBerlin 20263:14.42–
4x400MetreIndoorBerlin 20253:19.84–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.54 | +1.5 | Aug 1, 2026 | Internationales BlueTrackNight Meeting |
| 2026 | 200m | 21.69 | -0.5 | Aug 1, 2026 | Internationales BlueTrackNight Meeting |
| 2026 | 4x400m | 3:14.42 | – | Apr 19, 2026 | Sprint und Hürdentag |
| 2025 | 60m Indoor | 6.82 | – | Feb 5, 2025 | Sportfest am BSP Leipzig |
| 2025 | 100m | 10.35 | +0.3 | Aug 2, 2025 | German Championships, Heinz-Steyer-Stadion, Dresden |
| 2025 | 200m | 21.16 | +0.1 | Aug 9, 2025 | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | 200m-short-track Indoor | 21.33 | – | Feb 23, 2025 | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2025 | 300m | 33.76 | – | May 17, 2025 | Siegfried-Eifrig-Sportfest |