Jamar Distel

Born
Jan 11, 2004 (22 years old)
Events
Mile · 3000 m

Jamar Distel is a United States middle-distance runner, born on January 11, 2004. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:43.45 in the 1500m, 3:57.26 in the Mile, 3:57.26 in the Mile, 7:51.57 in the 3000m and 13:37.54 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile3:57.26
2026 season best3:57.26Jan 30, 2026 · Dempsey Indoor, Seattle, WA
Personal best · 3000 m7:51.57
Last competitionBig Ten Outdoor Track & Field ChampionshipsMay 17, 2026 · 14:45.94

As of Oct 29, 2026: Mile 3:57.26, 3000 m 7:51.57, 2026 season best 3:57.26 (Jan 30, 2026, Dempsey Indoor, Seattle, WA (USA)) · Last competition: Big Ten Outdoor Track & Field Championships, May 17, 2026, 14:45.94 · 22 years old

DisciplineResultAll-time2026
1500mCA 20263:43.451,061 pts–#803
MileIndoorWA 20263:57.261,166 pts–#101
MileWA 20263:57.261,109 pts–#99
3000mIndoorWA 20257:51.571,130 pts–#417
5000mCA 202513:37.541,076 pts––
10000mCA 202528:29.821,087 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:43.45–Apr 18, 2026Bryan Clay Invitational
2026Mile 3:57.26–Jan 30, 2026UW Invite/Mile City
2026Mile Indoor3:57.26–Jan 30, 2026UW Invite/Mile City
2026mile-short-track Indoor3:57.26–Jan 30, 2026–
20263000m-short-track Indoor8:03.02–Feb 13, 2026–
20263000m Indoor8:03.02–Feb 13, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026DistanceMe Indoor9:25.43–Mar 13, 2026NCAA Division I Indoor Track and Field Championships
20265000m 14:10.38–Apr 3, 2026Stanford Invitational
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FAQ

Frequently asked questions

Jamar Distel's Mile personal best is 3:57.26, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA).

Jamar Distel competes in the Mile and 3000 m.

2026 season best: 3:57.26, set on Jan 30, 2026 in Dempsey Indoor, Seattle, WA (USA). Last competition: Big Ten Outdoor Track & Field Championships on May 17, 2026, 14:45.94.