JR
Jalen Rucker

Jalen Rucker

AUSAUSMen
Birth dateFeb 18, 1997
Height-
Weight-

Jalen Rucker is a Australia sprinter, born on February 18, 1997. He competes primarily in the 100m, 200m and PV.

His personal bests include 10.50 in the 100m, 21.09 in the 200m, 4.60 in the PV, 8.02 in the LJ and 7.11 in the 60m. He is currently active on the international athletics circuit, representing Australia.

Key facts
Long Jump
8.02
#931 all-time
200 m
21.09
2026 season best
7.94
Jan 25, 2026 · AIS Athletics Track, Canberra (AUS)
2026 season best
Last competition
Oceania Athletics Championships
May 18, 2026 · 7.83
Oceania Athletics Championships
Age
29 years old

As of Sep 12, 2026: Long Jump 8.02 (#931 all-time), 200 m 21.09, 2026 season best 7.94 (Jan 25, 2026, AIS Athletics Track, Canberra (AUS)) · Last competition: Oceania Athletics Championships, May 18, 2026, 7.83 · 29 years old

PB

Personal bests

10.50*
21.09
4.60
8.02
#931 all-time
7.11

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
LJ
7.94-0.1Jan 25, 2026
↓
Capital Athletics Open & U20 Championships
2025
60m
7.11+0.7Jan 12, 2025-Glynis Nunn Shield & Queensland Combined Events Championships, QSAC State Athletics Facility, Nathan, Brisbane
2025
LJ
7.59+1.7Nov 29, 2025
↓
Darren Thrupp Shield, Queensland Sport and Athletics Centre, Nathan, Brisbane
2025
200m
21.98-1.9Jan 12, 2025
↑
Glynis Nunn Shield & Queensland Combined Events Championships, QSAC State Athletics Facility, Nathan, Brisbane
2024
LJ
7.84+0.0Apr 14, 2024
↓
Australian Championships, SA Athletic Stadium, Adelaide
2023
LJ
8.02+0.4Apr 2, 2023
↓
Australian Championships
2022
LJ
7.68+1.5Mar 6, 2022
↓
Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane
2022
100m
10.50+4.7Feb 5, 2022
↑
QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2022
200m
21.43+0.6Jan 8, 2022
↑
QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2021
LJ
7.83+1.7Mar 14, 2021
↓
Queensland Championships
2021
100m
10.55+0.4Dec 18, 2021
↑
QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2021
200m
21.09+1.0Dec 19, 2021
↑
QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2020
PV
4.60=-Feb 22, 2020
↓
QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2020
100m
11.20-3.2Sep 26, 2020
↑
QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2019
PV
4.60-Jan 19, 2019
↓
Brisbane (AUS)
2018
PV
4.45-Dec 1, 2018
↓
Brisbane (AUS)
2017
LJ
6.36+0.0Nov 18, 2017
↓
Brisbane (AUS)
2017
100m
11.46-0.3Nov 18, 2017
↑
Brisbane (AUS)
2017
200m
22.79-0.7Nov 11, 2017
↑
Brisbane (AUS)

2026

13 performances
DisciplineResultWindDateCompetitions
LJ
7.83+0.7May 18Oceania Athletics Championships
LJ
7.86+1.7Apr 12Australian Championships
LJ
7.73+1.1Apr 10Australian Championships
LJ
7.86+1.7Apr 9Australian Championships
LJ
7.73+1.1Apr 9Australian Championships
LJ
7.61+1.8Mar 28Maurie Plant Meet
LJ
7.61+1.8Mar 27Maurie Plant Meet
LJ
7.70+0.8Mar 15Queensland Athletics Championships
LJ
7.81+2.9Mar 7Cathy Freeman Shield
LJ
7.62+1.2Mar 7Cathy Freeman Shield
LJ
7.92+1.9Feb 14Perth Track Classic, WA Athletics Stadium, Perth
LJ
7.94-0.1Jan 25Capital Athletics Open & U20 Championships
LJ
7.47+1.7Jan 17Alana Boyd Shield

2025

9 performances
DisciplineResultWindDateCompetitions
LJ
7.59+1.7Nov 29Darren Thrupp Shield, Queensland Sport and Athletics Centre, Nathan, Brisbane
LJ
7.81+2.2Nov 29Darren Thrupp Shield, Queensland Sport and Athletics Centre, Nathan, Brisbane
LJ
7.25+0.1Apr 11Australian Championships, WA Athletics Stadium, Perth
LJ
7.38+1.8Mar 1Perth Track Classic, WA Athletics Stadium, Perth
LJ
7.40+2.2Feb 15Adelaide Invitational
60m
7.11+0.7Jan 12Glynis Nunn Shield & Queensland Combined Events Championships, QSAC State Athletics Facility, Nathan, Brisbane
200m
21.98-1.9Jan 12Glynis Nunn Shield & Queensland Combined Events Championships, QSAC State Athletics Facility, Nathan, Brisbane
200m
21.98-1.9Jan 11Glynis Nunn Shield & Queensland Combined Events Championships, QSAC State Athletics Facility, Nathan, Brisbane
60m
7.11+0.7Jan 11Glynis Nunn Shield & Queensland Combined Events Championships, QSAC State Athletics Facility, Nathan, Brisbane

2023

16 performances
DisciplineResultWindDateCompetitions
LJ
7.26-Jul 30Coral Coast Carnival
LJ
7.26+0.0Jul 29Coral Coast Carnival
LJ
7.71-0.6Jun 8JBL Jump Fest, Košice
LJ
7.84+1.1Jun 3Trond Mohn Games, Fana Stadion, Bergen
LJ
7.86+1.1May 28Venizelia - Chania International Meeting, Elena Venizelou National Stadium, Chania
LJ
7.80+0.4May 24International Jumping Meeting "Filahtlitikos Kallithea", Grigoris Lambrakis Stadium, Kallithea, Athina - National Events
LJ
7.94+0.6Apr 30Hong Kong Championships
LJ
7.94+0.6Apr 29Hong Kong Championships
LJ
7.84+1.6Apr 2Australian Championships
LJ
8.02+0.4Apr 2Australian Championships
LJ
7.84+1.6Mar 31Australian Championships
LJ
7.91+0.1Mar 25Brisbane Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane
LJ
7.88+0.4Mar 11Sydney Track Classic, SOPAC, Sydney - Australian 3000m Ch.
LJ
7.80+1.1Feb 23Maurie Plant Meet – Melbourne, Lakeside Stadium, Melbourne
LJ
7.93+3.3Feb 23Maurie Plant Meet – Melbourne, Lakeside Stadium, Melbourne
LJ
7.88+1.2Jan 28Sally Pearson Shield

2022

6 performances
DisciplineResultWindDateCompetitions
LJ
7.05+0.9May 28Gold Coast Invitational, Performance Centre, Gold Coast
LJ
7.68+1.5Mar 6Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane
200m
21.86-2.5Feb 5Darren Thrupp Shield, QSAC State Athletics Facility, Nathan, Brisbane
100m
10.50+4.7Feb 5Darren Thrupp Shield, QSAC State Athletics Facility, Nathan, Brisbane
LJ
7.18+1.0Jan 22Sally Pearson Shield, QSAC State Athletics Facility, Nathan, Brisbane
100m
10.51+2.2Jan 15Norma Croker Shield, QSAC State Athletics Facility, Nathan, Brisbane
Showing 1 - 50 of 89

Honours

No medals

FAQ

Frequently asked questions

What is Jalen Rucker's Long Jump personal best?

Jalen Rucker's Long Jump personal best is 8.02, set on Apr 2, 2023 in QSAC State Athletics Facility, Nathan, Brisbane (AUS), #931 on the all-time list.

Which events does Jalen Rucker compete in?

Jalen Rucker competes in the Long Jump and 200 m.

How did Jalen Rucker perform in 2026?

2026 season best: 7.94, set on Jan 25, 2026 in AIS Athletics Track, Canberra (AUS). Last competition: Oceania Athletics Championships on May 18, 2026, 7.83.