Jakob Lund Frisk
DenmarkActive- Born
- Jul 23, 2003 (23 years old)
- Events
- 10 Kilometres Road
Jakob Lund Frisk is a Denmark long-distance runner, born on July 23, 2003. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:39.47 in the 3000m, 14:51.46 in the 5000m, 1:08:29 in the Semi, 14:48 in the 5Kilometre and 8:39.47 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Denmark.
Personal best · 10 Kilometres Road30:19
2026 season best30:19Jan 11, 2026 · Valencia
Last competitionFinn Simonsens jubilæumsløbAug 24, 2026 · 14:53.55
As of Oct 28, 2026: 10 Kilometres Road 30:19, 2026 season best 30:19 (Jan 11, 2026, Valencia (ESP)) · Last competition: Finn Simonsens jubilæumsløb, Aug 24, 2026, 14:53.55 · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track Indoor | 8:43.04 | – | Mar 1, 2026 | Danish Indoor Championships, Thorvald Ellegaard Arena, Odense (i) |
| 2026 | 3000m Indoor | 8:43.04 | – | Mar 1, 2026 | Danish Indoor Championships, Thorvald Ellegaard Arena, Odense (i) |
| 2026 | 5Kilometre | 14:48 | – | Mar 21, 2026 | CRAFT Løbe Cup #5 |
| 2026 | 5000m | 14:51.46 | – | Jun 24, 2026 | Boysen Memorial |
| 2026 | 10Kilometr | 30:19 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 3000m-short-track Indoor | 8:39.47 | – | Feb 8, 2025 | Odense Run and Relays, Thorvald Ellegaard Arena, Odense (i) |
| 2025 | 3000m Indoor | 8:39.47 | – | Feb 8, 2025 | Odense Run and Relays, Thorvald Ellegaard Arena, Odense (i) |
| 2025 | 5000m | 15:07.92 | – | Aug 24, 2025 | Danish Championships, Hvidovre Stadion, Hvidovre |