JM
Jake Minshull
GBRMenBirth dateOct 11, 2004
Height-
Weight-
Jake Minshull is a United Kingdom sprinter, born on October 11, 2004. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.2h in the 100m, 22.76 in the 200m, 46.32 in the 400m, 1:48.37 in the 800m and 4:02.58 in the 1500m. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
Key facts
400 m
46.32
Last competition
Dinamo Zrinjevac - International Athletics Meeting
Sep 8, 2026 · 46.18
Age
21 years old
As of Sep 12, 2026: 400 m hurdles 48.57 (#244 all-time), 400 m 46.32, 2026 season best 48.53 (Jul 8, 2026, Golęcin Stadion, Poznan (POL)) · Last competition: Dinamo Zrinjevac - International Athletics Meeting, Sep 8, 2026, 46.18 · 21 years old
PB
Personal bests
11.2HT
22.76
46.32
1:48.37
4:02.58
3:06.89
6.76
1:53.44
3:09.69
46.51
22.76
1:18.65
1:18.65
52.55
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 46.18 | - | Sep 8, 2026 | ↑ | Dinamo Zrinjevac - International Athletics Meeting |
| 2026 | 400m-short-track | 46.51 | - | Jan 31, 2026 | ↑ | scottishathletics EAP Indoor International |
| 2026 | 400mH | 48.53 | - | Jul 8, 2026 | ↑ | Folksam Grand Prix Karlstad |
| 2026 | 4x400Metre | 3:09.69 | - | May 2, 2026 | - | World Athletics Relays |
| 2025 | 400m | 46.32 | - | Sep 14, 2025 | ↑ | Stratford Speed GP5 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, London |
| 2025 | 400m-short-track | 47.57 | - | Jan 31, 2025 | ↑ | 12. Nationales Hallenmeeting Erfurt Indoor 2025, Hartwig-Gauder-Halle, Erfurt (i) |
| 2025 | 400mH | 48.74 | - | Aug 9, 2025 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
| 2024 | 400m | 47.39 | - | Jun 8, 2024 | ↑ | MCAA Senior & U20 Championships Incorporating U17/U15 Combined Events, Pingles Stadium, Nuneaton |
| 2024 | 400mH | 49.66 | - | Sep 8, 2024 | ↑ | Stratford Speed GP4 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, London |
| 2024 | 600m-short-track | 1:18.65 | - | Jan 28, 2024 | ↑ | Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i) |
| 2024 | 600m | 1:18.65 | - | Jan 28, 2024 | ↑ | Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i) |
| 2024 | 800m | 1:48.37 | - | Aug 10, 2024 | ↑ | British Milers Club Grand Prix, Market Street Athletics Track, Bury St Edmunds |
| 2024 | 800m-short-track | 1:57.95 | - | Feb 23, 2024 | ↑ | BUCS Indoor Athletics Championships |
| 2024 | 4x400m | 3:11.65 | - | Aug 3, 2024 | ↓ | National Athletics League - Premiership |
| 2023 | 400m | 47.30 | - | Jun 18, 2023 | ↑ | UK U20 Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
| 2023 | 400m-short-track | 49.66 | - | Feb 26, 2023 | ↑ | BHX Open Meeting |
| 2023 | 600m | 1:19.05 | - | Dec 9, 2023 | ↑ | Northern Athletics December Open |
| 2023 | 600m-short-track | 1:19.05 | - | Dec 9, 2023 | ↑ | Northern Athletics December Open |
| 2023 | 800m | 1:49.81 | - | Aug 15, 2023 | ↑ | BMC Gold Standard Races, Longford Stadium Trafford, Manchester |
| 2023 | 800m-short-track | 1:53.89 | - | Feb 12, 2023 | ↑ | England Athletics Age Group Indoor Championships |
| 2023 | 4x400m | 3:06.89 | - | Aug 10, 2023 | ↓ | European Athletics U20 Championships |
| 2022 | LJ | 6.64 | +2.8 | Sep 4, 2022 | ↑ | Sportcity Regional Arena, Manchester (GBR) |
| 2022 | 100m | 11.2h | -1.3 | Aug 13, 2022 | - | Northwood Stadium, Stoke-on-Trent (GBR) |
| 2022 | 400m | 48.82 | - | May 22, 2022 | ↑ | Coventry Athletics Track, Coventry (GBR) |
| 2022 | 400m-short-track | 49.02 | - | Feb 20, 2022 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2022 | 400mH | 51.73 | - | Jul 9, 2022 | ↑ | Sportcity Regional Arena, Manchester (GBR) |
| 2022 | 600m | 1:19.22 | - | Jan 30, 2022 | ↑ | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2022 | 600m-short-track | 1:19.22 | - | Jan 30, 2022 | ↑ | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2022 | 800m | 1:49.36 | - | Aug 10, 2022 | ↑ | Woodside Stadium, Watford (GBR) |
| 2022 | 800m-short-track | 1:53.44 | - | Feb 26, 2022 | ↑ | UK Indoor Championships |
| 2021 | LJ | 6.76 | +1.6 | Sep 5, 2021 | ↑ | Rugby Athletics Track, Rugby (GBR) |
| 2021 | 200m | 22.76 | - | Dec 4, 2021 | - | Emirates Arena, Glasgow (GBR) (i) |
| 2021 | 200m-short-track | 22.76 | - | Dec 4, 2021 | - | Emirates Arena, Glasgow (GBR) (i) |
| 2021 | 400m | 49.12 | - | Jul 25, 2021 | ↑ | Coventry Athletics Track, Coventry (GBR) |
| 2021 | 400mhurdle | 52.55 | - | Sep 25, 2021 | ↑ | Moorways Stadium, Derby (GBR) |
| 2021 | 800m | 1:51.06 | - | Jun 12, 2021 | ↑ | Woodside Stadium, Watford (GBR) |
| 2021 | 800m-short-track | 1:56.17 | - | Dec 4, 2021 | ↑ | Emirates Arena, Glasgow (GBR) (i) |
| 2021 | 1500m | 4:02.58 | - | Apr 21, 2021 | - | Birmingham University Athletics Track, Birmingham (GBR) |
| 2020 | 400m | 50.6h | - | Sep 12, 2020 | ↑ | Edmondscote Track, Leamington (GBR) |
| 2020 | 400mhurdle | 54.76 | - | Aug 15, 2020 | ↑ | Lee Valley Athletics Centre, London (GBR) |
| 2020 | 800m | 1:53.91 | - | Aug 11, 2020 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2020 | 800m-short-track | 2:00.39 | - | Jan 1, 2020 | ↑ | Lee Valley Athletics Centre, London (GBR) (i) |
| 2019 | 800m | 1:58.24 | - | Jun 1, 2019 | ↑ | Milton Keynes (GBR) |
2026
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 46.18 | - | Sep 8 | Dinamo Zrinjevac - International Athletics Meeting |
400mH | 48.62 | - | Aug 30 | GalAthletics Bellinzona |
400mH | 48.60 | - | Jul 12 | Tampere Meeting |
400mH | 48.53 | - | Jul 8 | Folksam Grand Prix Karlstad |
400mH | 48.57 | - | Jun 28 | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
400mH | 49.38 | - | Jun 21 | Novuna UK Athletics Championships |
400mH | 49.66 | - | Jun 20 | Novuna UK Athletics Championships |
400mH | 49.38 | - | Jun 20 | Novuna UK Athletics Championships |
400mH | 1:01.52 | - | Jun 3 | Paavo Nurmi Games |
400mH | 48.87 | - | May 24 | IFAM Outdoor |
400mH | 48.87 | - | May 23 | IFAM Outdoor |
400mH | 49.28 | - | May 17 | SEIKO Golden Grand Prix |
4x400Metre | 3:09.84 | - | May 3 | World Athletics Relays |
4x400Metre | 3:09.69 | - | May 2 | World Athletics Relays |
400m | 46.50 | - | Apr 18 | Tom Jones Memorial |
400mH | 49.50 | - | Apr 17 | Tom Jones Memorial |
400m-short-track | 46.51 | - | Jan 31 | scottishathletics EAP Indoor International |
2025
22 performances2024
11 performancesShowing 1 - 50 of 165
Honours
🥉
2026World Athletics Relays
4x400 Metres Relay Mixed
🥇
2023European Athletics U20 Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Jake Minshull's 400 m hurdles personal best?
Jake Minshull's 400 m hurdles personal best is 48.57, set on Jun 28, 2026 in Golęcin Stadion, Poznan (POL), #244 on the all-time list.
Which events does Jake Minshull compete in?
Jake Minshull competes in the 400 m hurdles and 400 m.
How did Jake Minshull perform in 2026?
2026 season best: 48.53, set on Jul 8, 2026 in Golęcin Stadion, Poznan (POL). Last competition: Dinamo Zrinjevac - International Athletics Meeting on Sep 8, 2026, 46.18.