Jake Heyward
United KingdomActive- Born
- Apr 26, 1999 (27 years old)
- Birthplace
- Cardiff, United Kingdom
- Events
- 1500 m · Mile
Jake Heyward is a United Kingdom middle-distance runner, born on April 26, 1999 in Cardiff, United Kingdom. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:46.47 in the 800m, 3:31.08 in the 1500m, 3:51.99 in the Mile, 7:55.17 in the 3000m and 7:48.83 in the 3000m. He has earned 2 gold and 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 1500 m3:31.08
2026 season best3:31.18Sep 4, 2026 · Cougar Athletic Stadium, Azusa, CA
Personal best · Mile3:51.99
Last competitionWorld Athletics Road Running ChampionshipsSep 19, 2026 · 3:55.76
As of Oct 27, 2026: 1500 m 3:31.08 (#107 all-time), Mile 3:51.99, 2026 season best 3:31.18 (Sep 4, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 3:55.76 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | MileRoad | 3:45.8h | – | Sep 13, 2026 | New Balance 5th Avenue Mile |
| 2026 | 1500m | 3:31.18 | – | Sep 4, 2026 | Allianz Memorial van Damme |
| 2026 | Mile | 3:46.73 | – | Jul 18, 2026 | Novuna London Athletics Meet |
| 2022 | 800m | 1:47.72 | – | Jun 15, 2022 | Meeting International de Marseille, Stade Delort, Marseille |
| 2022 | 1500m | 3:31.08 | – | Aug 6, 2022 | XXII Commonwealth Games, Alexander Stadium, Birmingham |
| 2022 | MileRoad | 3:50.0h | – | Sep 11, 2022 | – |
| 2022 | Mile | 3:51.99 | – | May 28, 2022 | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2022 | 3000m-short-track Indoor | 7:48.83 | – | Feb 11, 2022 | The Podium, Spokane, WA (USA) (i) |