Jaida Rowe

United StatesUnited StatesActive
Events
400 m hurdles

Jaida Rowe is a United States sprinter. She competes primarily in the 400m, 100mH and 400mH.

Her personal bests include 55.48 in the 400m, 13.69 in the 100mH, 57.96 in the 400mH, 8.92 in the 60mH and 55.48 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles57.96
2026 season best57.64May 8, 2026 · Straus Track at UNC Asheville, Asheville, NC
2026 season best
Last competitionNAIA Outdoor Track & Field ChampionshipsMay 22, 2026 · 13.69
NAIA Outdoor Track & Field Championships

As of Oct 28, 2026: 400 m hurdles 57.96, 2026 season best 57.64 (May 8, 2026, Straus Track at UNC Asheville, Asheville, NC (USA)) · Last competition: NAIA Outdoor Track & Field Championships, May 22, 2026, 13.69

NCAA all-time #62 in 400 m hurdles

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorFL 202655.481,030 pts–#385
100mHNC 202613.691,058 pts–#619
400mHNC 202657.961,082 pts–#211
60mHIndoorFL 20258.92961 pts––
400m-short-trackIndoorFL 202655.481,030 pts–#878

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100mH 13.69+0.8May 22, 2026NAIA Outdoor Track & Field Championships
2026400m-short-track Indoor55.48–Mar 6, 2026NAIA Indoor Track & Field National Championships
2026400m Indoor55.48–Mar 6, 2026NAIA Indoor Track & Field National Championships
2026400mH 57.64–May 8, 2026Straus Track at UNC Asheville, Asheville, NC (USA)
202560mH Indoor8.92–Feb 28, 2025NAIA Indoor Track & Field National Championships
2025400m Indoor59.15–Feb 28, 2025NAIA Indoor Track & Field National Championships
2025400m-short-track Indoor59.15–Feb 28, 2025NAIA Indoor Track & Field National Championships
2025400mH 1:02.20–May 23, 2025NAIA National Championships
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FAQ

Frequently asked questions

Jaida Rowe's 400 m hurdles personal best is 57.96, set on May 22, 2026 in Straus Track at UNC Asheville, Asheville, NC (USA).

Jaida Rowe competes in the 400 m hurdles.

2026 season best: 57.64, set on May 8, 2026 in Straus Track at UNC Asheville, Asheville, NC (USA). Last competition: NAIA Outdoor Track & Field Championships on May 22, 2026, 13.69.