Jai Benson
IrelandActive- Born
- Jul 24, 2000 (26 years old)
- Events
- Triple Jump · Long Jump
Jai Benson is a Ireland jumper, born on July 24, 2000. He competes primarily in the LJ, TJ and TJ.
His personal bests include 6.82 in the LJ, 14.86 in the TJ and 14.84 in the TJ. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Ireland.
Personal best · Triple Jump14.84
2026 season best14.06May 1, 2026 · Piste Olympique Adeps de Jambes, Jambes
Personal best · Long Jump6.82
Last competitionChampionnats de Belgique UniversitairesMay 1, 2026 · 14.06
As of Oct 27, 2026: Triple Jump 14.84, Long Jump 6.82, 2026 season best 14.06 (May 1, 2026, Piste Olympique Adeps de Jambes, Jambes (BEL)) · Last competition: Championnats de Belgique Universitaires, May 1, 2026, 14.06 · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ Indoor | 13.74 | – | Feb 14, 2026 | Open BK studenten |
| 2026 | TJ | 14.06 | +1.4 | May 1, 2026 | Championnats de Belgique Universitaires |
| 2025 | TJ | 13.24 | -0.6 | May 31, 2025 | National Athletics League - Regional North |
| 2024 | TJ | 14.34 | +1.4 | Jun 29, 2024 | Irish Championships, Morton Stadium, Santry, Dublin |
| 2023 | TJ | 14.84 | +0.8 | Jun 20, 2023 | European Athletics Team Championships Third Division, Stadion Śląski, Chorzów |
| 2022 | TJ | 14.80 | +1.0 | Jun 2, 2022 | BIGish Jumps & Throws Fest |
| 2022 | TJ Indoor | 14.86 | – | Feb 27, 2022 | Irish Indoor Championships, National Indoor Arena, Abbotstown, Dublin (i) |
| 2021 | TJ | 14.37 | +0.2 | Jun 6, 2021 | Sportcity Regional Arena, Manchester (GBR) |