Jacob Sande
UgandaActive- Born
- Dec 15, 2006 (19 years old)
- Events
- 1500 m
Jacob Sande is a Uganda middle-distance runner, born on December 15, 2006. He competes primarily in the 1500m and 5000m.
His personal bests include 3:39.69 in the 1500m and 14:01.47 in the 5000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Uganda.
Personal best · 1500 m3:39.69
2026 season best3:40.29Mar 29, 2026 · Mandela National Stadium, Kampala
Last competition2nd National TrialMar 29, 2026 · 3:40.29
As of Oct 27, 2026: 1500 m 3:39.69, 2026 season best 3:40.29 (Mar 29, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 2nd National Trial, Mar 29, 2026, 3:40.29 · 19 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:40.29 | – | Mar 29, 2026 | 2nd National Trial |
| 2025 | 1500m | 3:40.91 | – | Jun 7, 2025 | 23rd AKII - Bua Memorial Invitational Meeting, Mandela National Stadium, Kampala |
| 2024 | 1500m | 3:43.64 | – | Apr 20, 2024 | Kip Keino Classic, Nyayo National Stadium, Nairobi |
| 2023 | 1500m | 3:39.69 | – | Aug 8, 2023 | Commonwealth Youth Games |
| 2023 | 5000m | 14:01.47 | – | Jun 4, 2023 | Akii-Bua Memorial, Nelson Mandela Stadium - Warm Up Track, Namboole |