JR
Jack Rayner

Jack Rayner

AUSAUSMen
Birth dateDec 19, 1995
Height-
Weight-

Jack Rayner is a professional track and field athlete who competes in the marathon. Born on 19 December 1995, Jack has pursued athletics at the highest competitive levels.

Jack's career has been marked by participation in various competitions in marathon. Throughout their career, Jack has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.

Jack continues to be an active competitor in track and field, focusing on the marathon. With ongoing training and competition experience, Jack works to improve performance and achieve new personal milestones in the sport.

Key facts
5000 Metres Short Track
12:59.43
10 000 m
27:09.57
2026 season best
7:46.88
Mar 27, 2026 · Lakeside Stadium, Melbourne (AUS)
Last competition
McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K
May 31, 2026 · 29:25
Record
Area record · 5000 Metres Short Track 12:59.43
Age
30 years old

As of Sep 12, 2026: 5000 Metres Short Track 12:59.43, 10 000 m 27:09.57 (#142 all-time), 2026 season best 7:46.88 (Mar 27, 2026, Lakeside Stadium, Melbourne (AUS)) · Last competition: McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K, May 31, 2026, 29:25 · Area record (5000 Metres Short Track) · 30 years old

PB

Personal bests

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m
7:46.88-Mar 27, 2026
Maurie Plant Meet
2026
5Kilometre
14:07-Apr 25, 2026
Ballarat Road Mile - Australian Road Mile Championships
2026
10Kilometr
29:25-May 31, 2026
McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K
2026
Semi
59:53-Feb 15, 2026
Hyundai Mitja Marató de Barcelona by Brooks
2025
3000m
7:42.57-Feb 14, 2025
Husky Classic, Dempsey Indoor, Seattle, WA (i)
2025
5000m-short-track
12:59.43-Feb 21, 2025-Boston University DMR Challenge
2025
5000m
12:59.43-Feb 21, 2025
Boston University DMR Challenge
2025
10000m
28:15.73-Dec 13, 2025
Zatopek: 10
2025
RoadRace
35:29-Jul 26, 2025-Giro Podistico Internazionale di Castelbuono
2025
Marathon
2:15:02-Oct 12, 2025
Nike Melbourne Marathon Festival
2024
5000m
13:16.34-Feb 15, 2024
Maurie Plant Meet, Lakeside Stadium, Melbourne
2024
10000m
27:09.57-Mar 16, 2024
The TEN
2024
Marathon
2:11:49-Oct 13, 2024
Nike Melbourne Marathon Festival
2023
3000m
7:54.79-Jul 2, 2023
BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
2023
5000m
13:38.11-Jun 15, 2023
Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2023
10000m
27:57.87-Dec 2, 2023
Australian 10,000m Championships
2023
10Kilometr
29:03-Oct 29, 2023
Strait Link Burnie10
2023
CrossCount
30:01-Aug 26, 2023
Australian Cross Country Championships, Stromlo Forest Park, Canberra - XC 10.0km
2023
12Kilometr
34:25-Sep 17, 2023
Australian 12km Road Running Championships
2023
Semi
1:01:24-Feb 5, 2023
Kagawa Marugame International Half Marathon
2022
3000m
7:47.62-Jun 30, 2022
BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
2022
5000m
13:06.00-Jun 16, 2022
Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2022
5Kilometre
13:53-Oct 29, 2022
Noosa (AUS)
2022
10000m
27:15.35-Mar 6, 2022
JSerra Catholic HS, San Juan Capistrano, CA (USA)
2022
10Kilometr
27:43-Oct 23, 2022
Oceania 10km Road Running Championships
2022
12Kilometr
34:23-Sep 18, 2022
Australian 12km Road Running Championships
2022
Semi
1:02:16-Oct 2, 2022
Melbourne (AUS)
2021
5000m
13:34.68-Mar 13, 2021
Sydney Track Classic, SOPAC, Sydney
2021
10000m
28:13.42-Jan 26, 2021
Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne
2021
Semi
1:02:30-Dec 12, 2021
-
2020
10Kilometr
28:48-Dec 13, 2020
Launceston (AUS)
2019
10000m
27:59.59-Jun 15, 2019
Nijmegen (NED)
2019
CrossCount
34:33-Mar 30, 2019
43rd IAAF World Cross Country Championships, Århus
2019
Semi
1:01:36-Feb 3, 2019
Kagawa Marugame International Half Marathon
2019
Marathon
2:11:06-Apr 28, 2019
Virgin Money London Marathon
2018
Mile
4:01.24-Dec 22, 2018
Geelong (AUS)
2018
3000mSt
9:01.76-Feb 18, 2018
Australian Championships
2018
5000m
13:54.7h-Feb 27, 2018
Melbourne (AUS)
2018
5Kilometre
14:17-Nov 3, 2018
Noosa (AUS)
2018
10000m
28:12.07-Dec 13, 2018
Melbourne Zatopek:10, Melbourne
2018
10Kilometr
28:32-Jun 3, 2018
Launceston (AUS)
2018
12Kilometr
33:47-Sep 16, 2018
Adelaide Australian 12 km Road Running Championships
2018
Semi
1:01:01-Oct 7, 2018
Cardiff Half Marathon
2017
1500m
3:52.2h-Jul 15, 2017
Leixlip (IRL)
2017
Mile
3:58.7h-Feb 16, 2017
Melbourne (AUS)
2017
3000m
7:52.70-May 20, 2017
National Stadium, Kingston (JAM)
2017
3000mSt
9:06.20-Jun 29, 2017
Sollentuna (SWE)
2017
5000m
13:41.35-Jun 2, 2017
Nijmegen (NED)
2017
5Kilometre
13:59-Apr 2, 2017
Carlsbad, CA (USA)
2017
10000m
28:59.24-Dec 14, 2017
Melbourne (AUS)
2017
10Kilometr
29:20-Feb 19, 2017
Hobart (AUS)
2017
CrossCount
30:30-Mar 26, 2017
42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
800m
1:54.45-Jan 16, 2016-Hastings (NZL)
2016
1500m
3:45.7h-Mar 15, 2016
Melbourne (AUS)
2016
Mile
4:03.0h-Feb 23, 2016
Melbourne (AUS)
2016
3000m
8:00.76-Nov 10, 2016
Melbourne (AUS)
2016
5000m
13:56.86-Mar 5, 2016
Albert Park, Melbourne (AUS)
2016
10Kilometr
29:15-Jun 12, 2016
Launceston (AUS)
2016
10000m
29:56.91-Dec 8, 2016
Melbourne (AUS)
2016
12Kilometr
36:05-Sep 18, 2016
Adelaide (AUS)
2015
1500m
3:58.7h-Nov 22, 2015
Melbourne (AUS)
2015
3000m
8:13.29-Mar 28, 2015
Brisbane (AUS)
2015
5000m
13:48.55-Mar 21, 2015
Albert Park, Melbourne (AUS)
2015
10000m
29:29.52-Dec 5, 2015
Melbourne (AUS)
2015
10Kilometr
29:54-Jun 14, 2015
Launceston (AUS)
2014
1500m
3:50.80-Mar 20, 2014
Melbourne (AUS)
2014
5000m
14:25.10-Mar 6, 2014
Sydney (AUS)
2014
10000m
29:37.21-Dec 11, 2014
Melbourne (AUS)
2014
10Kilometr
29:59-Jun 15, 2014
Launceston (AUS)
2014
Semi
1:09:27-Jul 6, 2014
Gold Coast (AUS)
2013
3000m
8:28.06-Nov 9, 2013
Sydney (AUS)
2013
5000m
14:29.34-Mar 12, 2013
Perth (AUS)
2013
10Kilometr
31:13-Jun 16, 2013
Launceston (AUS)
2012
3000m
8:37.96-Dec 20, 2012
Melbourne (AUS)
2012
5000m
15:12.9h-Nov 22, 2012
Melbourne (AUS)

2026

5 performances

2025

11 performances
DisciplineResultWindDateCompetitions
10000m
28:15.73-Dec 13Zatopek: 10
Marathon
2:15:02-Oct 12Nike Melbourne Marathon Festival
5000m
13:49.46-Sep 19World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m
13:49.46-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
3000m
7:44.47-Sep 224. Volksbank Trier Eifel Flutlichtmeeting, Moselstadion, Trier
5000m
13:31.22-Aug 20Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
RoadRace
35:29-Jul 26Giro Podistico Internazionale di Castelbuono
3000m
7:48.98-Jul 13Meeting International de Marseille, Stade Delort, Marseille
5000m-short-track
12:59.43-Feb 21Boston University DMR Challenge
3000m
7:42.57-Feb 15Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000m
7:42.57-Feb 14Husky Classic, Dempsey Indoor, Seattle, WA (i)

2023

11 performances

2022

14 performances
DisciplineResultWindDateCompetitions
10000m
28:46.30-Dec 15Zatopek 10, Lakeside Stadium, Melbourne - Australian 10,000m Ch.
5Kilometre
13:53-Oct 29Noosa Asics Bolt 5km, Noosa
10Kilometr
27:43-Oct 23Oceania 10km Road Running Championships
Semi
1:02:16-Oct 2Nike Melbourne Marathon Festival, Melbourne
12Kilometr
34:23-Sep 18Australian 12km Road Running Championships
5000m
13:24.90-Aug 6XXII Commonwealth Games, Alexander Stadium, Birmingham
10000m
28:24.12-Jul 17World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
10000m
28:24.12-Jul 15World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR
3000m
7:47.62-Jun 30BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
5000m
13:06.00-Jun 16Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
5000m
DNF-Jun 9Golden Gala Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
10Kilometr
28:16-May 22Great Manchester Run, Manchester
10000m
27:15.35-Mar 6Sound Running TEN, JSerra Catholic HS, San Juan Capistrano, CA - Invitational Events
10000m
28:16.86-Jan 26Zatopek Classic
Showing 1 - 50 of 135

Honours

🥇

Australian 10,000m Championships

10,000 Metres

2024
🥇

Australian 12km Road Running Championships

12 Kilometres Road

2023
🥇

Australian 10,000m Championships

10,000 Metres

2023
🥇

Zatopek 10

10,000 Metres

2022
🥇

Oceania 10km Road Running Championships

10 Kilometres Road

2022
8

XXII Commonwealth Games

5000 Metres

2022
8

XXII Commonwealth Games

5000 Metres

2022
🥇

Half Marathon

Half Marathon

2019
🥇

Australian Half Marathon Championships

Half Marathon

2018
🥇

Australian Championships

3000 Metres

2015
FAQ

Frequently asked questions

What is Jack Rayner's 5000 Metres Short Track personal best?

Jack Rayner's 5000 Metres Short Track personal best is 12:59.43, set on Feb 21, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Jack Rayner compete in?

Jack Rayner competes in the 5000 Metres Short Track and 10 000 m.

How did Jack Rayner perform in 2026?

2026 season best: 7:46.88, set on Mar 27, 2026 in Lakeside Stadium, Melbourne (AUS). Last competition: McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K on May 31, 2026, 29:25.