Jack Iroga
- Born
- Sep 29, 1986 (40 years old)
- Events
- 100 m · Long Jump
Jack Iroga is a Solomon Islands sprinter, born on September 29, 1986. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.93 in the 100m, 23.27 in the 200m, 41.55 in the 4x100m, 6.65 in the LJ and 36.90 in the JT. He is currently active on the international athletics circuit, representing Solomon Islands.
Personal best · 100 m10.93
2010 season best11.20Oct 6, 2010
National record41.554 × 100 m
Personal best · Long Jump6.65
As of Oct 27, 2026: 100 m 10.93, Long Jump 6.65, 2010 season best 11.20 (Oct 6, 2010) · National record (4 × 100 m) · 40 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | 60m Indoor | 7.35 | – | Mar 12, 2010 | IAAF World Indoor Championships |
| 2010 | 100m | 11.20 | +0.9 | Oct 6, 2010 | – |
| 2010 | 200m | 23.27 | +0.2 | Sep 25, 2010 | – |
| 2010 | 4x100m | 44.04 | – | Oct 11, 2010 | – |
| 2009 | 100m | 10.98 | -0.4 | Aug 15, 2009 | IAAF World Championships |
| 2007 | 100m | 10.93 | +0.7 | Sep 4, 2007 | – |
| 2007 | 4x100m | 41.55 | – | Sep 8, 2007 | – |
| 2006 | 100m | 11.13 | +1.9 | Mar 19, 2006 | – |