Jac Palmer

Jac Palmer

United KingdomUnited Kingdom
Born
Mar 13, 1996 (30 years old)
Events
Hammer Throw

Jac Palmer is a United Kingdom thrower, born on March 13, 1996. He competes primarily in the HT and HammerThro.

His personal bests include 70.01 in the HT and 64.13 in the HammerThro. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Hammer Throw70.01
2022 season best68.82Jun 5, 2022 · Betty Heidler Arena, Fränkisch-Crumbach
2022 season best
Last competitionXXII Commonwealth Games, Alexander Stadium, BirminghamAug 6, 2022 · 66.63
XXII Commonwealth Games, Alexander Stadium, Birmingham

As of Oct 27, 2026: Hammer Throw 70.01, 2022 season best 68.82 (Jun 5, 2022, Betty Heidler Arena, Fränkisch-Crumbach (GER)) · Last competition: XXII Commonwealth Games, Alexander Stadium, Birmingham, Aug 6, 2022, 66.63 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
HTCardiff 201970.011,048 pts–
HammerThroCarmarthen 201364.13–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022HT 68.82–Jun 5, 2022Betty Heidler Arena, Fränkisch-Crumbach (GER)
2021HT 69.74–May 15, 2021Ron Jones - Sobell Sports Stadium, Aberdare (GBR)
2019HT 70.01–Jul 14, 2019Welsh Senior Championships, Cardiff
2018HT 68.23–Jun 2, 2018Almada (POR)
2017HT 65.88–Jun 18, 2017Bedford (GBR)
2016HT 64.81–Jun 11, 2016Cardiff (GBR)
2015HT 63.25–May 4, 2015Bedford (GBR)
2015HammerThro 69.95–May 17, 2015Loughborough (GBR)
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FAQ

Frequently asked questions

Jac Palmer's Hammer Throw personal best is 70.01, set on Jul 14, 2019 in Cardiff (GBR).

Jac Palmer competes in the Hammer Throw.

2022 season best: 68.82, set on Jun 5, 2022 in Betty Heidler Arena, Fränkisch-Crumbach (GER). Last competition: XXII Commonwealth Games, Alexander Stadium, Birmingham on Aug 6, 2022, 66.63.