J.L. Prasanjith
Sri LankaActive- Born
- May 3, 1994 (32 years old)
- Events
- 400 m hurdles
J.L. Prasanjith is a Sri Lanka hurdler, born on May 3, 1994. He competes primarily in the 400mH.
His personal bests include 53.22 in the 400mH. He ranks 46th all-time in the 400mH for Sri Lanka. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 400 m hurdles53.22
2026 season best51.3hSep 4, 2026
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 51.3h
As of Oct 27, 2026: 400 m hurdles 53.22, 2026 season best 51.3h (Sep 4, 2026) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 51.3h · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 51.3h | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2025 | 400mH | 55.60 | – | Aug 3, 2025 | 103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 400mH | 53.73 | – | Mar 19, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2021 | 400mH | 53.66 | – | Apr 9, 2021 | Sugathadasa Stadium, Colombo (SRI) |
| 2020 | 400mH | 53.22 | – | Dec 28, 2020 | Sri Lankan Championships |