IG
Iván Galán
ESPMenBirth dateSep 5, 1979
Height-
Weight-
Iván Galán is a Spain middle-distance runner, born on September 5, 1979. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:48.84 in the 1500m, 8:04.41 in the 3000m, 13:46.05 in the 5000m, 28:40.09 in the 10000m and 1:04:04 in the Semi. He is currently active on the international athletics circuit, representing Spain.
Key facts
10 000 m
28:40.09
Marathon
2:13:58
Age
47 years old
As of Sep 12, 2026: 10 000 m 28:40.09, Marathon 2:13:58, 2018 season best 2:19:42 (Apr 29, 2018, Hamburg (GER)) · Last competition: Hamburg Marathon, Apr 29, 2018, 2:19:42 · 47 years old
PB
Personal bests
3:48.84
8:04.41
13:46.05
28:40.09
1:04:04
2:13:58
29:08
49:29
1:00:55
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | Marathon | 2:19:42 | - | Apr 29, 2018 | ↑ | Hamburg Marathon |
| 2016 | Semi | 1:06:43 | - | Jan 31, 2016 | ↓ | Getafe (ESP) |
| 2015 | 10000m | 29:30.31 | - | Apr 11, 2015 | ↓ | Spanish 10,000m Championships |
| 2013 | Semi | 1:06:24 | - | Oct 20, 2013 | ↓ | Valencia (ESP) |
| 2012 | 5000m | 14:26.7h | - | Jun 9, 2012 | ↓ | Toledo (ESP) |
| 2012 | 10Kilometr | 29:31 | - | Mar 31, 2012 | ↓ | Grao de Castellón (ESP) |
| 2012 | Marathon | 2:13:58 | - | Apr 29, 2012 | ↑ | Hamburg (GER) |
| 2011 | 3000m | 8:21.20 | - | Jul 9, 2011 | ↓ | Moratalaz, Madrid (ESP) |
| 2011 | 5000m | 14:06.47 | - | Jun 18, 2011 | ↓ | Bilbao (ESP) |
| 2011 | Semi | 1:05:08 | - | Nov 27, 2011 | ↓ | Córdoba (ESP) |
| 2011 | Marathon | 2:15:36 | - | Dec 18, 2011 | ↑ | Castellón (ESP) |
| 2010 | 5000m | 13:59.70 | - | Jun 9, 2010 | ↓ | Huelva (ESP) |
| 2010 | 10000m | 29:09.19 | - | Jun 30, 2010 | ↓ | Cáceres (ESP) |
| 2010 | 10Kilometr | 29:27 | - | Dec 31, 2010 | ↓ | Madrid (ESP) |
| 2010 | Semi | 1:06:18 | - | Mar 21, 2010 | ↓ | Lisboa (POR) |
| 2010 | Marathon | 2:22:08 | - | Apr 25, 2010 | ↑ | Madrid (ESP) |
| 2009 | 10MilesRoa | 49:29 | - | Oct 25, 2009 | - | Portsmouth (GBR) |
| 2008 | 5000m | 14:10.92 | - | Jun 21, 2008 | ↓ | Bilbao (ESP) |
| 2008 | 10000m | 29:21.70 | - | Jul 12, 2008 | ↓ | Vigo (ESP) |
| 2008 | CrossCount | 38:10 | - | Mar 30, 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | Semi | 1:04:04 | - | Sep 21, 2008 | ↓ | Valladolid (ESP) |
| 2008 | Marathon | 2:24:55 | - | Apr 13, 2008 | ↑ | London (GBR) |
| 2007 | 1500m | 3:50.86 | - | Jul 7, 2007 | ↓ | Alcalá de Henáres (ESP) |
| 2007 | 5000m | 13:46.05 | - | Jun 2, 2007 | ↓ | Barcelona (ESP) |
| 2007 | 10000m | 28:44.69 | - | Jul 28, 2007 | ↓ | Avilés (ESP) |
| 2007 | 10Kilometr | 29:12 | - | May 20, 2007 | ↓ | Manchester (GBR) |
| 2007 | Semi | 1:07:50 | - | Sep 9, 2007 | ↓ | Lorca (ESP) |
| 2006 | 5000m | 14:08.98 | - | Jul 1, 2006 | ↓ | Bilbao (ESP) |
| 2006 | 10000m | 29:17.91 | - | Jul 16, 2006 | ↓ | Avilés (ESP) |
| 2006 | 10Kilometr | 30:05 | - | May 21, 2006 | ↓ | Manchester (GBR) |
| 2006 | 20Kilometr | 1:00:55 | - | Oct 8, 2006 | - | Debrecen IAAF World Road Running Championships |
| 2006 | Semi | 1:04:38 | - | Mar 25, 2006 | ↓ | Azpeitia (ESP) |
| 2005 | 3000m | 8:10.44 | - | Jun 25, 2005 | ↓ | Benidorm (ESP) |
| 2005 | 5000m | 14:10.11 | - | Jun 12, 2005 | ↓ | Gavá (ESP) |
| 2005 | CrossCount | 28:29 | - | Dec 11, 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2005 | 10000m | 28:51.95 | - | Jul 17, 2005 | ↓ | Avilés (ESP) |
| 2005 | 10Kilometr | 30:00 | - | Oct 16, 2005 | ↓ | Madrid (ESP) |
| 2005 | Semi | 1:05:56 | - | Mar 19, 2005 | ↓ | Azpeitia (ESP) |
| 2004 | 1500m | 3:52.16 | - | Jun 5, 2004 | ↓ | Toledo (ESP) |
| 2004 | 3000m | 8:04.41 | - | May 29, 2004 | ↓ | Palafrugell (ESP) |
| 2004 | 5000m | 13:56.7h | - | Jul 10, 2004 | ↓ | Barakaldo (ESP) |
| 2004 | CrossCount | 28:35 | - | Dec 12, 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2004 | 10Kilometr | 29:08 | - | Dec 31, 2004 | ↓ | Madrid (ESP) |
| 2004 | 10000m | 29:28.62 | - | Jul 23, 2004 | ↓ | Mataró (ESP) |
| 2004 | Semi | 1:05:39 | - | Oct 23, 2004 | ↓ | Guadalajara (ESP) |
| 2003 | 1500m | 3:50.31 | - | Jun 28, 2003 | ↓ | Alcalá de Henáres (ESP) |
| 2003 | 3000m | 8:14.57 | - | Jun 14, 2003 | ↓ | Castellón (ESP) |
| 2003 | 5000m | 13:49.84 | - | Jul 5, 2003 | ↓ | Barakaldo (ESP) |
| 2003 | 10000m | 28:40.09 | - | Jul 20, 2003 | ↓ | Pontevedra (ESP) |
| 2003 | 10Kilometr | 30:26 | - | Jun 1, 2003 | ↓ | Vic (ESP) |
| 2002 | 1500m | 3:48.84 | - | Jun 29, 2002 | ↓ | Alcalá de Henáres (ESP) |
| 2002 | 5000m | 13:47.40 | - | Jun 22, 2002 | ↓ | Gijón (ESP) |
| 2002 | 10000m | 28:54.1h | - | Mar 23, 2002 | ↓ | Burjassot (ESP) |
| 2002 | 10Kilometr | 29:19 | - | Mar 3, 2002 | ↓ | Madrid (ESP) |
| 2001 | 3000m | 8:12.58 | - | Jun 13, 2001 | ↓ | Guadalajara (ESP) |
| 2001 | 5000m | 14:06.51 | - | Jul 14, 2001 | ↓ | Maia (POR) |
| 2000 | 3000m | 8:05.16 | - | Jul 12, 2000 | ↓ | Getafe (ESP) |
| 2000 | 5000m | 14:00.67 | - | Sep 3, 2000 | ↓ | Barcelona (ESP) |
| 1999 | 3000m | 8:14.80 | - | Jul 18, 1999 | ↓ | Hexham (GBR) |
| 1999 | 5000m | 14:01.43 | - | Jun 30, 1999 | ↓ | Mataró (ESP) |
| 1998 | CrossCount | 25:03 | - | Mar 22, 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:19:42 | - | Apr 29 | Hamburg Marathon |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:43 | - | Jan 31 | Getafe Half Marathon, Getafe |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:30.31 | - | Apr 11 | Spanish 10,000m Championships |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:24 | - | Oct 20 | Valencia Half Marathon, Valencia |
2012
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:52 | - | Dec 31 | Crevillente San Silvestre, Crevillente |
5000m | 14:50.17 | - | Jun 16 | Barcelona Campeonato de España de Federaciones, Barcelona |
5000m | 14:26.7HT | - | Jun 9 | Toledo |
Marathon | 2:13:58 | - | Apr 29 | Hamburg Marathon, Hamburg |
10Kilometr | 29:31 | - | Mar 31 | Grao de Castellón 10 km, Grao de Castellón - Spanish 10 km Ch. |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:15:36 | - | Dec 18 | Castellón Marathon, Castellón - Spanish Marathon Ch. |
Semi | 1:05:08 | - | Nov 27 | Córdoba Half Marathon, Córdoba |
3000m | 8:21.20 | - | Jul 9 | Madrid Meeting de Atletismo, Moratalaz, Madrid |
5000m | 14:30.43 | - | Jun 25 | Zaragoza Campeonato de España de Federaciones, Zaragoza |
5000m | 14:06.47 | - | Jun 18 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000m | 8:21.32 | - | Jun 2 | Fuenlabrada |
Semi | 1:06:35 | - | May 8 | Albacete Half Marathon, Albacete |
Marathon | 2:19:56 | - | Apr 10 | Rotterdam Marathon, Rotterdam |
Semi | 1:05:19 | - | Mar 20 | Lisboa Meia Maratona de Lisboa, Lisboa |
Semi | 1:05:36 | - | Jan 23 | Santa Pola Half Marathon, Santa Pola |
2010
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:27 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
10Kilometr | 30:14 | - | Oct 17 | Madrid CSIC 10km, Madrid |
Semi | 1:10:25 | - | Sep 18 | Puerto de Sagunto Half Marathon, Puerto de Sagunto - Spanish Half Marathon Ch. |
10Kilometr | 30:18 | - | Sep 11 | Córdoba Spanish 10 km Road Running Championships, Córdoba |
5000m | 14:05.72 | - | Jul 17 | Spanish Championships, Avilés |
10000m | 29:09.19 | - | Jun 30 | Spanish 10,000m Championships, Cáceres |
5000m | 14:01.20 | - | Jun 19 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
5000m | 13:59.70 | - | Jun 9 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
Semi | 1:06:18 | - | May 9 | Albacete Half Marathon, Albacete |
Marathon | 2:22:08 | - | Apr 25 | Madrid Marathon, Madrid - Spanish Marathon Ch. |
Semi | 1:06:18 | - | Mar 21 | Lisboa Meia Maratona de Lisboa, Lisboa |
2009
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 49:29 | - | Oct 25 | Portsmouth Bupa Great South Run, Portsmouth |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:42 | - | Oct 12 | Rio de Janeiro IAAF World Half Marathon Championships |
Semi | 1:04:04 | - | Sep 21 | Valladolid Half Marathon, Valladolid |
10000m | 29:21.70 | - | Jul 12 | Spanish 10,000m Championships, Vigo |
5000m | 14:10.92 | - | Jun 21 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
Marathon | 2:24:55 | - | Apr 13 | London Marathon, London |
CrossCount | 38:10 | - | Mar 30 | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
2007
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:12 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
Semi | 1:07:50 | - | Sep 9 | Lorca Spanish Half Marathon Championships, Lorca |
5000m | 14:02.45 | - | Aug 5 | San Sebastian Spanish Championships, San Sebastián |
10000m | 28:44.69 | - | Jul 28 | Spanish 10,000m Championships, Avilés |
5000m | 13:58.69 | - | Jul 14 | Barakaldo Trofeo Internacional Atletismo, Barakaldo |
1500m | 3:50.86 | - | Jul 7 | Alcalá de Henares Internacional Meeting, Alcalá de Henáres |
5000m | 13:46.05 | - | Jun 2 | Barcelona Regional Championships, Barcelona |
10Kilometr | 29:12 | - | May 20 | Manchester Great Run, Manchester |
Semi | 1:09:17 | - | Apr 15 | Cáceres Half Marathon, Cáceres |
2006
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:00:55 | - | Oct 8 | Debrecen IAAF World Road Running Championships |
Semi | 1:04:42 | - | Sep 9 | Oruna Half Marathon, Oruna de Pielagos - Spanish Half Marathon Ch. |
10000m | 29:17.91 | - | Jul 16 | Spanish 10,000m Championships, Avilés |
5000m | 14:08.98 | - | Jul 1 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
Showing 1 - 50 of 107
Honours
No medals
FAQ
Frequently asked questions
What is Iván Galán's 10 000 m personal best?
Iván Galán's 10 000 m personal best is 28:40.09, set on Jul 20, 2003 in Pontevedra (ESP).
Which events does Iván Galán compete in?
Iván Galán competes in the 10 000 m and Marathon.
How did Iván Galán perform in 2018?
2018 season best: 2:19:42, set on Apr 29, 2018 in Hamburg (GER). Last competition: Hamburg Marathon on Apr 29, 2018, 2:19:42.