Isuru BANS Abewardane
Sri LankaActive- Born
- Jan 16, 2003 (23 years old)
- Events
- 400 m · 200 m
Isuru BANS Abewardane is a Sri Lanka sprinter, born on January 16, 2003. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 21.42 in the 200m, 46.86 in the 400m, 3:09.11 in the 4x400m and 3:26.39 in the 4x400Metre. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 400 m46.86
2026 season best47.63Sep 4, 2026
Personal best · 200 m21.42
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 48.0h
As of Oct 28, 2026: 400 m 46.86, 200 m 21.42, 2026 season best 47.63 (Sep 4, 2026) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 48.0h · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 47.63 | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2025 | 400m | 47.36 | – | Mar 8, 2025 | Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 400m | 47.75 | – | Mar 2, 2024 | Sri Lanka Athletics Open Stage 1, Mahinda Rajapaksha Stadium, Diyagama |
| 2023 | 200m | 21.42 | -1.7 | May 8, 2023 | Sri Lankan U23 Championships, Diyagama |
| 2023 | 400m | 46.88 | – | Mar 21, 2023 | Mahinda Rajapaksha Stadium, Diyagama (SRI) |
| 2023 | 4x400m | 3:09.11 | – | Mar 31, 2023 | 58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2022 | 200m | 21.47 | +0.3 | Dec 4, 2022 | Colombo (SRI) |
| 2022 | 400m | 46.86 | – | Sep 16, 2022 | Colombo (SRI) |