Ismo Hämeenniemi

Ismo Hämeenniemi

FinlandFinland
Born
Jun 1, 1970 (56 years old)
Events
400 m hurdles · 300 Metres Hurdles

Ismo Hämeenniemi is a Finland hurdler, born on June 1, 1970. He competes primarily in the 400mH and 300MetresH.

His personal bests include 49.94 in the 400mH and 36.04 in the 300MetresH. He is currently active on the international athletics circuit, representing Finland.

Personal best · 400 m hurdles49.94
1995 season best51.18Jun 28, 1995
Personal best · 300 Metres Hurdles36.04

As of Oct 28, 2026: 400 m hurdles 49.94, 300 Metres Hurdles 36.04, 1995 season best 51.18 (Jun 28, 1995) · 56 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHLappeenranta 199449.941,133 pts–
300MetresHHelsinki 199236.04–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1995400mH 51.18–Jun 28, 1995–
1994400mH 49.94–Jul 26, 1994–
1992300MetresH 36.04–May 26, 1992–
1992400mH 50.67–Jun 30, 1992–
1989400mH 52.68–Aug 25, 1989European Junior Championships
Compare me with Ismo Hämeenniemi
FAQ

Frequently asked questions

Ismo Hämeenniemi's 400 m hurdles personal best is 49.94, set on Jul 26, 1994 in Lappeenranta (FIN).

Ismo Hämeenniemi competes in the 400 m hurdles and 300 Metres Hurdles.

1995 season best: 51.18, set on Jun 28, 1995.