
Isila Apkup
- Born
- Aug 15, 1998 (28 years old)
- Events
- 60 m · 100 m
Isila Apkup is a Papua New Guinea sprinter, born on August 15, 1998. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.66 in the 100m, 24.01 in the 200m, 56.11 in the 400m, 45.38 in the 4x100m and 3:38.99 in the 4x400m. She is currently active on the international athletics circuit, representing Papua New Guinea.
Personal best · 60 m7.50
2026 season best7.46Feb 27, 2026 · Western Colo Mountaineer FH, Gunnison, CO (USA) (i)
National record45.384 × 100 m
Personal best · 100 m11.66
As of Oct 27, 2026: 60 m 7.50, 100 m 11.66, 2026 season best 7.46 (Feb 27, 2026, Western Colo Mountaineer FH, Gunnison, CO (USA) (i)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 12.01 · National record (4 × 100 m) · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x100mBirmingham 202245.38––
4x400mCO 20253:38.99––
4x400MetreSuva 20243:28.48––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.46 | – | Feb 27, 2026 | Rocky Mountain Athletic Conference Indoor Championships |
| 2026 | 100m | 11.98 | +3.3 | Apr 4, 2026 | 18th Annual David Suenram Gorilla Classic |
| 2026 | 200m Indoor | 24.85 | – | Feb 27, 2026 | Rocky Mountain Athletic Conference Indoor Championships |
| 2026 | 200m-short-track Indoor | 24.85 | – | Feb 27, 2026 | Rocky Mountain Athletic Conference Indoor Championships |
| 2026 | 400m-short-track | 57.76 | – | Jan 23, 2026 | Dr. Martin Luther King Jr. Invitational |
| 2026 | 400m Indoor | 57.76 | – | Jan 23, 2026 | Dr. Martin Luther King Jr. Invitational |
| 2026 | 400m-short-track Indoor | 58.16 | – | Feb 13, 2026 | Don Kirby Elite Invitational |
| 2026 | DistanceMe | 11:21.55 | – | Jan 30, 2026 | New Mexico Team Open |