Ísak Óli Traustason
- Born
- Oct 16, 1995 (31 years old)
- Events
- Heptathlon Short Track · 60 m hurdles
Ísak Óli Traustason is a Iceland sprinter, born on October 16, 1995. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.83 in the 100m, 22.45 in the 200m, 50.37 in the 400m, 4:37.61 in the 1500m and 14.84 in the 110mH. He has earned 19 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Iceland.
Personal best · Heptathlon Short Track5355
2025 season best3700Jan 12, 2025 · Laugardalshöll, Reykjavík (ISL) (i)
Personal best · 60 m hurdles8.25
Last competitionIceland National Team Cup Championship, Sauðárkróksvöllur, SaudárkrókurJul 5, 2025 · 13.01
As of Oct 27, 2026: Heptathlon Short Track 5355, 60 m hurdles 8.25, 2025 season best 3700 (Jan 12, 2025, Laugardalshöll, Reykjavík (ISL) (i)) · Last competition: Iceland National Team Cup Championship, Sauðárkróksvöllur, Saudárkrókur, Jul 5, 2025, 13.01 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mMarsa 202341.55–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HJ Indoor | 1.76 | – | Jan 11, 2025 | Iceland Indoor Combined Events Championships |
| 2025 | PV Indoor | 3.93 | – | Feb 22, 2025 | Iceland Indoor Championships |
| 2025 | LJ | 6.19 | -3.9 | Jul 5, 2025 | Iceland National Team Cup Championship, Sauðárkróksvöllur, Saudárkrókur |
| 2025 | LJ Indoor | 6.56 | – | Jan 11, 2025 | Iceland Indoor Combined Events Championships |
| 2025 | 60m Indoor | 7.09 | – | Feb 22, 2025 | Iceland Indoor Championships |
| 2025 | 60mH Indoor | 8.18 | – | Feb 23, 2025 | Iceland Indoor Championships |
| 2025 | SP | 13.01 | – | Jul 5, 2025 | Iceland National Team Cup Championship, Sauðárkróksvöllur, Saudárkrókur |
| 2025 | SP Indoor | 14.01 | – | Jan 27, 2025 | Reykjavik International Games |