IP
Isaiah Palmer
USAMenBirth dateJul 17, 1998
Height-
Weight-
Isaiah Palmer is a United States sprinter, born on July 17, 1998. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.63 in the 100m, 20.96 in the 200m, 45.92 in the 400m, 1:56.12 in the 800m and 39.24 in the 4x100m. He is currently active on the international athletics circuit, representing United States.
Key facts
400 Metres Short Track
45.97
200 Metres Short Track
20.96
Age
28 years old
As of Sep 13, 2026: 400 Metres Short Track 45.97, 200 Metres Short Track 20.96, 2026 season best 10.78 (Mar 21, 2026, UMiami Cobb Stadium, Coral Gables, FL (USA)) · Last competition: Hurricane Invitational, Mar 21, 2026, 10.78 · 28 years old
PB
Personal bests
10.63*
20.96
45.92
1:56.12
39.24
3:05.11
1:56.12
3:08.27
9:25.80
6.77=
45.97
20.96
33.15
33.15
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 10.78 | -0.5 | Mar 21, 2026 | ↓ | Hurricane Invitational |
| 2023 | 100m | 10.63 | +2.1 | Apr 8, 2023 | ↓ | Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL |
| 2023 | 200m | 21.71 | +1.2 | Apr 8, 2023 | ↑ | Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL |
| 2022 | 60m | 6.88 | - | Jan 28, 2022 | ↓ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2022 | 200m-short-track | 21.20 | - | Feb 26, 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 200m | 21.20 | - | Feb 26, 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 4x100m | 40.71 | - | May 14, 2022 | ↓ | Morris Williams T&F Stadium, Durham, NC (USA) |
| 2022 | 400m | 46.05 | - | May 25, 2022 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | 400m-short-track | 46.23 | - | Feb 26, 2022 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2022 | 4x400m | 3:08.86 | - | May 14, 2022 | ↑ | Morris Williams T&F Stadium, Durham, NC (USA) |
| 2022 | 4x400Metre | 3:11.74 | - | Feb 12, 2022 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | DistanceMe | 9:38.83 | - | Feb 18, 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 60m | 6.77 | - | Jan 15, 2021 | ↓ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 200m-short-track | 20.96 | - | Feb 27, 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 200m | 20.96 | - | Feb 27, 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 300m | 33.15 | - | Jan 15, 2021 | - | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 300m-short-track | 33.15 | - | Jan 15, 2021 | - | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2021 | 4x100m | 39.24 | - | May 28, 2021 | ↓ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 400m-short-track | 45.97 | - | Feb 27, 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 400m | 45.97 | - | Feb 27, 2021 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 4x400Metre | 3:08.56 | - | Feb 27, 2021 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 4x400m | 3:09.43 | - | Apr 17, 2021 | ↑ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2021 | DistanceMe | 9:25.80 | - | Mar 12, 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2020 | 200m | 21.51 | - | Feb 1, 2020 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2020 | 200m-short-track | 21.51 | - | Feb 1, 2020 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2020 | 400m | 46.58 | - | Feb 29, 2020 | ↑ | Loftus Sports Center, Notre Dame, IN (USA) (i) |
| 2020 | 400m-short-track | 47.08 | - | Feb 14, 2020 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2020 | 800m | 1:56.12 | - | Jan 11, 2020 | - | North Carolina-Eddie Smith FH, Chapel Hill, NC (USA) (i) |
| 2020 | 800m-short-track | 1:56.12 | - | Jan 11, 2020 | - | North Carolina-Eddie Smith FH, Chapel Hill, NC (USA) (i) |
| 2020 | 4x400m | 3:06.66 | - | Feb 29, 2020 | ↑ | - |
| 2020 | 4x400Metre | 3:09.42 | - | Feb 1, 2020 | ↓ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2020 | DistanceMe | 9:46.05 | - | Feb 21, 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2019 | 200m | 21.46 | - | Jan 26, 2019 | ↑ | Clemson, SC (USA) (i) |
| 2019 | 200m-short-track | 21.46 | - | Jan 26, 2019 | ↑ | Clemson, SC (USA) (i) |
| 2019 | 4x100m | 40.35 | - | May 11, 2019 | ↓ | Charlottesville, VA (USA) |
| 2019 | 400m | 45.92 | - | May 11, 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | 400m-short-track | 46.96 | - | Feb 1, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 4x400m | 3:05.11 | - | Jun 5, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 4x400Metre | 3:10.00 | - | Jan 26, 2019 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 4x100m | 40.09 | - | Apr 28, 2018 | ↓ | Charlottesville, VA (USA) |
| 2018 | 400m | 46.40 | - | May 25, 2018 | ↑ | Tampa, FL (USA) |
| 2018 | 400m-short-track | 47.24 | - | Jan 26, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 4x400m | 3:07.03 | - | Apr 28, 2018 | ↑ | Charlottesville, VA (USA) |
| 2018 | 4x400Metre | 3:08.27 | - | Feb 24, 2018 | ↓ | Clemson, SC (USA) (i) |
| 2017 | 200m | 22.68 | -0.5 | Jun 3, 2017 | ↑ | Belleville (CAN) |
| 2017 | 400m | 46.81 | - | May 13, 2017 | ↑ | Austin, TX (USA) |
| 2017 | 4x400m | 3:15.46 | - | May 13, 2017 | ↑ | Austin, TX (USA) |
| 2016 | 400m | 48.93 | - | Mar 18, 2016 | ↑ | Dallas, TX (USA) |
| 2015 | 400m | 49.56 | - | May 15, 2015 | ↑ | Austin, TX (USA) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.78 | -0.5 | Mar 21 | Hurricane Invitational |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.63 | +2.1 | Apr 8 | Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL |
200m | 21.71 | +1.2 | Apr 8 | Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL |
2022
27 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 46.66 | - | Jun 5 | Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN |
400m | 46.82 | - | May 27 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
4x400m | 3:10.43 | - | May 27 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
400m | 46.05 | - | May 25 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
400m | 46.16 | - | May 14 | ACC Ch., Morris Williams T&F Stadium, Durham, NC |
4x100m | 40.71 | - | May 14 | ACC Ch., Morris Williams T&F Stadium, Durham, NC |
4x400m | 3:08.86 | - | May 14 | ACC Ch., Morris Williams T&F Stadium, Durham, NC |
400m | 46.28 | - | May 13 | ACC Ch., Morris Williams T&F Stadium, Durham, NC |
4x400m | 3:12.37 | - | Apr 30 | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
400m | 46.56 | - | Apr 23 | South Carolina Open, Cregger Track, Columbia, SC |
4x400m | 3:15.69 | - | Mar 26 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
200m | 21.63 | +1.5 | Mar 26 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
4x400Metre | 3:15.76 | - | Feb 26 | ACC Indoor Championships, Rector Fieldhouse, Blacksburg, VA (i) |
400m-short-track | 46.23 | - | Feb 26 | ACC Indoor Championships, Rector Fieldhouse, Blacksburg, VA (i) |
200m-short-track | 21.20 | - | Feb 26 | ACC Indoor Championships, Rector Fieldhouse, Blacksburg, VA (i) |
200m-short-track | 21.32 | - | Feb 25 | ACC Indoor Championships, Rector Fieldhouse, Blacksburg, VA (i) |
400m-short-track | 46.96 | - | Feb 25 | ACC Indoor Championships, Rector Fieldhouse, Blacksburg, VA (i) |
DistanceMe | 9:38.83 | - | Feb 18 | JDL DMR Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
4x400Metre | 3:11.74 | - | Feb 12 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
200m-short-track | 21.25 | - | Feb 12 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
400m-short-track | 46.51 | - | Feb 11 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
4x400Metre | 3:15.47 | - | Jan 29 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
60m | 6.98 | - | Jan 29 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
200m-short-track | 21.45 | - | Jan 28 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
60m | 6.88 | - | Jan 28 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
200m-short-track | 21.63 | - | Jan 22 | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
4x400Metre | 3:15.37 | - | Jan 22 | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
2021
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 39.24 | - | May 28 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400m | 46.72 | - | May 26 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
4x400m | 3:09.74 | - | May 15 | ACC Ch., Paul Derr TF Facility, Raleigh, NC |
4x100m | 39.99 | - | May 15 | ACC Ch., Paul Derr TF Facility, Raleigh, NC |
400m | 46.37 | - | May 15 | ACC Ch., Paul Derr TF Facility, Raleigh, NC |
400m | 46.54 | - | May 14 | ACC Ch., Paul Derr TF Facility, Raleigh, NC |
200m | 21.14 | +0.8 | May 13 | ACC Ch., Paul Derr TF Facility, Raleigh, NC |
400m | 46.50 | - | May 1 | Torrin Lawrence Memorial, Spec Towns Track, Athens, GA |
4x400m | 3:12.64 | - | May 1 | Torrin Lawrence Memorial, Spec Towns Track, Athens, GA |
200m | 20.98 | +1.6 | Apr 30 | Torrin Lawrence Memorial, Spec Towns Track, Athens, GA |
4x400m | 3:09.43 | - | Apr 17 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
400m | 47.40 | - | Apr 16 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA |
4x400m | 3:12.33 | - | Apr 10 | Tobacco Road Challenge, Morris Williams T&F Stadium, Durham, NC |
200m | 21.41 | -0.3 | Apr 3 | Virginia Invitational, UVA Lanningan Field, Charlottesville, VA |
4x100m | 40.79 | - | Apr 3 | Virginia Invitational, UVA Lanningan Field, Charlottesville, VA |
4x100m | 40.02 | - | Mar 27 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
200m | 21.03 | +1.0 | Mar 27 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
400m-short-track | 46.57 | - | Mar 13 | NCAA Div. I Indoor Championships |
DistanceMe | 9:25.80 | - | Mar 12 | NCAA Div. I Indoor Championships |
400m-short-track | 46.57 | - | Mar 12 | NCAA Div. I Indoor Championships |
Showing 1 - 50 of 136
Honours
No medals
FAQ
Frequently asked questions
What is Isaiah Palmer's 400 Metres Short Track personal best?
Isaiah Palmer's 400 Metres Short Track personal best is 45.97, set on Feb 27, 2021 in Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i).
Which events does Isaiah Palmer compete in?
Isaiah Palmer competes in the 400 Metres Short Track and 200 Metres Short Track.
How did Isaiah Palmer perform in 2026?
2026 season best: 10.78, set on Mar 21, 2026 in UMiami Cobb Stadium, Coral Gables, FL (USA). Last competition: Hurricane Invitational on Mar 21, 2026, 10.78.