IP
Ioana Valentina Plavan

Ioana Valentina Plavan

ROUROUWomen
Birth dateJul 16, 1998
Height-
Weight-

Ioana Valentina Plavan is a Romania thrower, born on July 16, 1998. She competes primarily in the JT and JavelinThr.

Her personal bests include 55.17 in the JT and 42.95 in the JavelinThr. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Romania.

Key facts
Javelin Throw
55.17
#682 all-time
2025 season best
50.24
Mar 1, 2025 · Stadionul Iolanda Balas Soter, Bucureşti (ROU)
2025 season best
Last competition
Campionatul National Aer Liber Etapa II, Stadionul Iolanda Balas Soter, Bucureşti
Jun 22, 2025 · 45.24
Campionatul National Aer Liber Etapa II, Stadionul Iolanda Balas Soter, Bucureşti
Age
28 years old

As of Oct 3, 2026: Javelin Throw 55.17 (#682 all-time), 2025 season best 50.24 (Mar 1, 2025, Stadionul Iolanda Balas Soter, Bucureşti (ROU)) · Last competition: Campionatul National Aer Liber Etapa II, Stadionul Iolanda Balas Soter, Bucureşti, Jun 22, 2025, 45.24 · 28 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
JT
50.24-Mar 1, 2025
↓
Romanian Winter Throwing Championships, Stadionul Iolanda Balas Soter, Bucureşti
2024
JT
49.68-May 19, 2024
↓
Campionatele Internationale ale Romaniei "Iolanda Balas Soter", Stadionul de atletism "Nicolae Mărășescu", Craiova
2023
JT
50.67-Feb 25, 2023
↓
Romanian Winter Throwing Championships
2022
JT
52.69-Jun 26, 2022
↓
Romanian Championships
2021
JT
51.01-Apr 24, 2021
↓
Stadionul Iolanda Balas Soter, Bucureşti (ROU)
2020
JT
50.82-Aug 23, 2020
↓
Cluj Arena, Cluj-Napoca (ROU)
2019
JT
55.17-Feb 25, 2019
↓
Romanian Winter Throwing Championships, Bucureşti
2018
JT
53.29-Jun 3, 2018
↓
Cluj-Napoca (ROU)
2017
JT
47.28-Mar 1, 2017
↓
Bucureşti (ROU)
2016
JT
47.79-Jul 2, 2016
↓
Bolu (TUR)
2015
JavelinThr
42.95-May 16, 2015-Bucureşti (ROU)
2015
JT
44.40-Jul 26, 2015
↓
Pitesti (ROU)

2022

7 performances
DisciplineResultWindDateCompetitions
JT
52.69-Jun 26Romanian Championships
JT
52.69-Jun 25Romanian Championships
JT
50.26-Jun 19Balkan Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova
JT
50.26-Jun 18Balkan Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova
JT
50.26-Jun 5Campionatele Internaționale Ale României “iolanda Balas Soter” Și Campionatul Național U20 Etapa 1, Stadionul de atletism "Nicolae Mărășescu", Craiova
JT
44.82-May 29Campionatul Național de Seniori, U23 și Probe Combinate Seniori, U23 Etapa 1, Stadionul Nicolae Dobrin, Pitesti
JT
46.29-Mar 1Romanian Winter Throwing Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova

2021

10 performances
DisciplineResultWindDateCompetitions
JT
49.42-Jul 4Campionatele Internationale ale Romaniei Cupa Romaniei de Seniori, Cluj Arena, Cluj-Napoca
JT
49.07-Jun 27Balkan Championships, Atletski stadion, Smederevo
JT
49.07-Jun 26Balkan Championships, Atletski stadion, Smederevo
JT
48.35-Jun 20European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
JT
48.35-Jun 19European Athletics Team Championships First League, Cluj Arena, Cluj-Napoca
JT
50.87-Jun 5Romanian Championships
JT
50.87-Jun 4Romanian Championships
JT
49.80-May 22Campionatul National, Cupa Romaniei - Etapa 1., Stadionul Nicolae Dobrin, Pitesti
JT
51.01-Apr 24Concurs National de aruncări, Stadionul Iolanda Balas Soter, Bucureşti
JT
47.96-Mar 19Romanian Winter Throwing Championships

2020

5 performances
DisciplineResultWindDateCompetitions
JT
47.79-Sep 19Balkan Championships, Cluj Arena, Cluj-Napoca
JT
50.16-Sep 5Romanian Championships
JT
50.16-Sep 4Romanian Championships
JT
50.82-Aug 23Campionatele Internationale ale Romaniei, Cluj Arena, Cluj-Napoca
JT
47.88-Mar 8Romanian Winter Throwing Championships, Stadionul Iolanda Balas Soter, Bucureşti

2019

12 performances
DisciplineResultWindDateCompetitions
JT
48.33-Aug 10European Athletics Team Championships First League, Sandnes Stadion, Sandnes
JT
48.33-Aug 9European Athletics Team Championships First League, Sandnes Stadion, Sandnes
JT
46.72-Jul 31Romanian Championships, Pitesti
JT
46.72-Jul 30Romanian Championships, Pitesti
JT
42.13-Jul 13European U23 Championships, Gunder Hägg Stadion, Gävle
JT
49.71-Jun 26European Games
JT
49.71-Jun 23European Games
JT
48.61-Jun 15Romanian U23 Championships, Pitesti
JT
49.75-Jun 8Romanian International Ch., Cluj-Napoca
JT
43.88-May 24Romanian Cup, Bucureşti
JT
48.24-Mar 10European Throwing Cup, Šamorín
JT
55.17-Feb 25Romanian Winter Throwing Championships, Bucureşti

2018

4 performances
DisciplineResultWindDateCompetitions
JT
50.56-Jul 27Romanian Championships, Pitesti
JT
50.56-Jul 26Romanian Championships, Pitesti
JT
53.29-Jun 3Cluj-Napoca Romanian International Ch., Cluj-Napoca
JT
50.37-May 19Pitesti

2017

1 performance
DisciplineResultWindDateCompetitions
JT
43.00-Aug 5Bucuresti Romanian U20 Championships, Bucureşti
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Honours

🥇

Romanian Championships

Javelin Throw

2024
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Romanian Championships

Javelin Throw

2022
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Romanian Championships

Javelin Throw

2021
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Romanian Championships

Javelin Throw

2020
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Romanian Championships

Javelin Throw

2019
FAQ

Frequently asked questions

What is Ioana Valentina Plavan's Javelin Throw personal best?

Ioana Valentina Plavan's Javelin Throw personal best is 55.17, set on Feb 25, 2019 in Bucureşti (ROU), #682 on the all-time list.

Which events does Ioana Valentina Plavan compete in?

Ioana Valentina Plavan competes in the Javelin Throw.

How did Ioana Valentina Plavan perform in 2025?

2025 season best: 50.24, set on Mar 1, 2025 in Stadionul Iolanda Balas Soter, Bucureşti (ROU). Last competition: Campionatul National Aer Liber Etapa II, Stadionul Iolanda Balas Soter, Bucureşti on Jun 22, 2025, 45.24.