Ilya Yefremov

Ilya Yefremov

RussiaRussia
Born
Mar 20, 1988 (38 years old)
Events
Triple Jump · Long Jump

Ilya Yefremov is a Russia relay runner, born on March 20, 1988. He competes primarily in the 4x100m, LJ and LJ.

His personal bests include 41.41 in the 4x100m, 7.66 in the LJ, 7.66 in the LJ and 16.90 in the TJ. He has earned 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Russia.

Personal best · Triple Jump16.90
#463 all-time
2013 season best15.36May 26, 2013 · Sochi
2013 season best
Personal best · Long Jump7.66

As of Oct 28, 2026: Triple Jump 16.90 (#463 all-time), Long Jump 7.66, 2013 season best 15.36 (May 26, 2013, Sochi (RUS)) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
4x100mSochi 201041.41–
LJIndoorVolgograd 20117.661,064 pts–
LJ20117.661,064 pts–
TJTula 200816.901,154 pts#463

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2013TJ 15.36+1.9May 26, 2013Sochi (RUS)
2012LJ 7.28–Jan 21, 2012–
2012LJ Indoor7.28–Jan 21, 2012Volgograd (RUS) (i)
2012TJ 14.53–Jan 15, 2012–
2012TJ Indoor15.38–Feb 22, 2012Russian Indoor Championships
2011LJ 7.66–Jan 22, 2011–
2011LJ Indoor7.66–Jan 22, 2011Volgograd (RUS) (i)
2011TJ Indoor16.18–Jan 30, 2011Moskva (RUS) (i)
Compare me with Ilya Yefremov
FAQ

Frequently asked questions

Ilya Yefremov's Triple Jump personal best is 16.90, set on Jul 6, 2008 in Tula (RUS), #463 on the all-time list.

Ilya Yefremov competes in the Triple Jump and Long Jump.

2013 season best: 15.36, set on May 26, 2013 in Sochi (RUS).