II
Ilolo Izu

Photo: Naijaaguila—CC BY-SA 4.0

Ilolo Izu

USAUSAMen
Birth date-
Height-
Weight-

Ilolo Izu is a United States sprinter. He competes primarily in the 400m, 400mH and 4x400m.

His personal bests include 46.34 in the 400m, 49.68 in the 400mH, 2:59.91 in the 4x400m, 3:01.39 in the 4x400Metre and 9:54.19 in the DistanceMe. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.

Key facts
400 Metres Short Track
46.34
400 m hurdles
49.68
#798 all-time
2019 season best
46.50
Feb 22, 2019 · Fayetteville, AR (USA) (i)
2019 season best
Last competition
NCAA Div. I Outdoor Championships
Jun 5, 2019 · 3:01.26
NCAA Div. I Outdoor Championships
Record
Area record · 4x400 Metres Relay Short Track 3:01.39
Area record

As of Sep 13, 2026: 400 Metres Short Track 46.34, 400 m hurdles 49.68 (#798 all-time), 2019 season best 46.50 (Feb 22, 2019, Fayetteville, AR (USA) (i)) · Last competition: NCAA Div. I Outdoor Championships, Jun 5, 2019, 3:01.26 · Area record (4x400 Metres Relay Short Track)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
400m
46.50-Feb 22, 2019
↑
Fayetteville, AR (USA) (i)
2019
400m-short-track
46.50-Feb 22, 2019
↑
Fayetteville, AR (USA) (i)
2019
400mH
49.68-Apr 27, 2019
↑
College Station, TX (USA)
2019
4x400m
3:01.26-Jun 5, 2019
↑
NCAA Div. I Outdoor Championships
2019
4x400Metre
3:01.56-Feb 9, 2019
↑
Clemson, SC (USA) (i)
2018
400m-short-track
46.34-Jan 13, 2018
↑
College Station, TX (USA) (i)
2018
400m
46.34-Jan 13, 2018
↑
College Station, TX (USA) (i)
2018
400mH
50.00-Mar 30, 2018
↑
Austin Clyde Littlefield Texas Relays
2018
4x400m
2:59.91-Jun 8, 2018
↑
Eugene NCAA Div. I Championships
2018
4x400Metre
3:01.39-Mar 10, 2018
↑
NCAA Div. I Indoor Championships
2017
400m
48.07-Jan 28, 2017
↑
Fayetteville, AR (USA) (i)
2017
400m-short-track
48.07-Jan 28, 2017
↑
Fayetteville, AR (USA) (i)
2017
400mH
51.11-May 11, 2017
↑
Columbia, SC (USA)
2017
4x400m
3:03.90-Apr 15, 2017
↑
Los Angeles, CA (USA)
2017
4x400Metre
3:07.03-Dec 9, 2017
↑
College Station, TX (USA) (i)
2017
DistanceMe
9:54.19-Apr 29, 2017-Baton Rouge, LA (USA)
2016
400m-short-track
47.65-Jan 23, 2016
↑
College Station, TX (USA) (i)
2016
400m
47.65-Jan 23, 2016
↑
College Station, TX (USA) (i)
2016
4x400m
3:03.34-Apr 2, 2016
↑
Austin, TX (USA)
2016
4x400Metre
3:07.95-Jan 23, 2016
↑
College Station, TX (USA) (i)
2015
110MetresH
14.58-0.9Apr 4, 2015
↑
Houston, TX (USA)
2015
400m
49.20-Jan 10, 2015
↑
College Station, TX (USA) (i)
2015
400m-short-track
49.20-Jan 10, 2015
↑
College Station, TX (USA) (i)
2015
4x400Metre
3:13.20-Dec 12, 2015
↑
College Station, TX (USA) (i)
2014
110MetresH
14.92-0.6Apr 17, 2014
↑
Katy, TX (USA)
2014
300MetresH
39.71-Apr 25, 2014
↑
Humble, TX (USA)
2013
300MetresH
40.81-Apr 10, 2013
↑
Katy, TX (USA)

2019

28 performances
DisciplineResultWindDateCompetitions
4x400m
3:01.26-Jun 5NCAA Div. I Outdoor Championships
4x400m
3:03.05-May 25NCAA West Preliminary Round, Sacramento, CA
400mH
50.77-May 24NCAA West Preliminary Round, Sacramento, CA
400mH
50.58-May 23NCAA West Preliminary Round, Sacramento, CA
400mH
50.68-May 11SEC Ch., Fayetteville, AR
400mH
50.46-May 9SEC Ch., Fayetteville, AR
400mH
49.68-Apr 27Texas A&M Alumni Muster, College Station, TX
4x400m
3:03.34-Apr 27Texas A&M Alumni Muster, College Station, TX
400mH
50.19-Apr 20Michael Johnson Invitational, Waco, TX
4x400m
3:09.48-Apr 6The Reveille Meet, College Station, TX
400mH
51.05-Apr 6The Reveille Meet, College Station, TX
4x400m
3:03.30-Mar 30Clyde Littlefield Texas Relays, Austin, TX - Open Event
400mH
50.21-Mar 29Clyde Littlefield Texas Relays, Austin, TX
400mH
50.25-Mar 28Clyde Littlefield Texas Relays, Austin, TX
4x400m
3:08.33-Mar 23Roadrunner Invitational, San Antonio, TX
400mH
51.24-Mar 23Roadrunner Invitational, San Antonio, TX
4x400Metre
3:05.15-Mar 9NCAA Div. I Indoor Championships, Birmingham, AL (i)
4x400Metre
3:03.61-Feb 23SEC Indoor Championships, Fayetteville, AR (i)
400m-short-track
47.07-Feb 23SEC Indoor Championships, Fayetteville, AR (i)
400m-short-track
46.50-Feb 22SEC Indoor Championships, Fayetteville, AR (i)
4x400Metre
3:01.56-Feb 9Tiger Paw Invitational, Clemson, SC (i)
400m-short-track
47.02-Feb 8Tiger Paw Invitational, Clemson, SC (i) - Invitational Events
4x400Metre
3:08.01-Feb 2Charlie Thomas Invitational, College Station, TX (i)
4x400Metre
3:03.91-Jan 26Texas Tech Classic, Lubbock, TX (i)
400m-short-track
47.06-Jan 25Texas Tech Classic, Lubbock, TX (i)
4x400Metre
3:07.33-Jan 19Texas A&M Triangular, College Station, TX (i)
400m-short-track
47.05-Jan 19Texas A&M Triangular, College Station, TX (i)
4x400Metre
3:08.08-Jan 11Ted Nelson Invitational II, College Station, TX (i)

2018

22 performances
DisciplineResultWindDateCompetitions
4x400Metre
3:07.48-Dec 8College Station Reveille Invitational, College Station, TX (i)
4x400m
2:59.91-Jun 8Eugene NCAA Div. I Championships
400mH
50.97-Jun 8Eugene NCAA Div. I Championships
4x400m
3:01.13-Jun 6Eugene NCAA Div. I Championships
400mH
50.97-Jun 6Eugene NCAA Div. I Championships
4x400m
3:01.23-May 26Sacramento NCAA West Preliminary Round, Sacramento, CA
400mH
50.12-May 25Sacramento NCAA West Preliminary Round, Sacramento, CA
400mH
50.65-May 24Sacramento NCAA West Preliminary Round, Sacramento, CA
4x400m
3:01.17-May 13Knoxville SEC Ch., Knoxville, TN
400mH
51.56-May 11Knoxville SEC Ch., Knoxville, TN
4x400m
3:02.19-Apr 21Waco Michael Johnson Classic, Waco, TX
400mH
50.51-Apr 21Waco Michael Johnson Classic, Waco, TX
4x400m
3:02.43-Apr 14Westwood Rafer Johnson&Jackie Joyner-Kersee Invitational, Westwood, CA
4x400m
3:11.01-Apr 7Houston Alumni Invitational, Houston, TX
4x400m
3:02.74-Mar 31Austin Clyde Littlefield Texas Relays
400mH
50.00-Mar 30Austin Clyde Littlefield Texas Relays
400mH
50.95-Mar 29Austin Clyde Littlefield Texas Relays
400mH
50.42-Mar 24San Antonio Roadrunner Invitational, San Antonio, TX
4x400Metre
3:01.39-Mar 10NCAA Div. I Indoor Championships
4x400Metre
3:02.35-Feb 25College Station SEC Indoor Championships, College Station, TX (i)
400m-short-track
46.42-Feb 24College Station SEC Indoor Championships, College Station, TX (i)
4x400Metre
3:02.95-Feb 10Clemson Tiger Paw Invitational, Clemson, SC (i)
Showing 1 - 50 of 105

Honours

🥇

NCAA Div. I Outdoor Championships

4x400 Metres Relay

2019
FAQ

Frequently asked questions

What is Ilolo Izu's 400 Metres Short Track personal best?

Ilolo Izu's 400 Metres Short Track personal best is 46.34, set on Jan 13, 2018 in College Station, TX (USA) (i).

Which events does Ilolo Izu compete in?

Ilolo Izu competes in the 400 Metres Short Track and 400 m hurdles.

How did Ilolo Izu perform in 2019?

2019 season best: 46.50, set on Feb 22, 2019 in Fayetteville, AR (USA) (i). Last competition: NCAA Div. I Outdoor Championships on Jun 5, 2019, 3:01.26.