Ilolo Izu

Events: 400 Metres Short Track · 400 m hurdles

Ilolo Izu is a United States sprinter. He competes primarily in the 400m, 400m and 400mH.

His personal bests include 46.34 in the 400m, 47.92 in the 400m, 49.68 in the 400mH, 2:59.91 in the 4x400m and 3:01.56 in the 4x400Metre. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track46.34

2019 season best46.50Feb 22, 2019

2019 season best

Area record3:01.394x400 Metres Relay Short Track

Area record

Personal best · 400 m hurdles49.68

#798 all-time

As of Oct 29, 2026: 400 Metres Short Track 46.34, 400 m hurdles 49.68 (#798 all-time), 2019 season best 46.50 (Feb 22, 2019) · Last competition: NCAA Div. I Outdoor Championships, Jun 5, 2019, 3:01.26 · Area record (4x400 Metres Relay Short Track)

Personal bests

WA points calculator →

DisciplineResultAll-time

400mIndoorTX 201846.341,151 pts–

400m201647.92986 pts–

400mHTX 201949.681,146 pts#798

4x400mOR 20182:59.91–

4x400Metre20193:01.56–

4x400MetreIndoorTX 20183:01.39–

DistanceMeLA 20179:54.19–

400m-short-track201846.341,151 pts–

400m-short-trackIndoorTX 201846.341,151 pts–

300MetresHTX 201439.71–

110MetresHTX 201514.58–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2019	400m-short-track	46.50	–	Feb 22, 2019	–
2019	400m-short-track Indoor	46.50	–	Feb 22, 2019	Fayetteville, AR (USA) (i)
2019	400m Indoor	46.50	–	Feb 22, 2019	Fayetteville, AR (USA) (i)
2019	400mH	49.68	–	Apr 27, 2019	College Station, TX (USA)
2019	4x400m	3:01.26	–	Jun 5, 2019	NCAA Div. I Outdoor Championships
2019	4x400Metre	3:01.56	–	Feb 9, 2019	–
2019	4x400Metre Indoor	3:01.56	–	Feb 9, 2019	Clemson, SC (USA) (i)
2018	400m Indoor	46.34	–	Jan 13, 2018	College Station, TX (USA) (i)

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FAQ

Frequently asked questions

What is Ilolo Izu's 400 Metres Short Track personal best?

Ilolo Izu's 400 Metres Short Track personal best is 46.34, set on Jan 13, 2018.

Which events does Ilolo Izu compete in?

Ilolo Izu competes in the 400 Metres Short Track and 400 m hurdles.

How did Ilolo Izu perform in 2019?

2019 season best: 46.50, set on Feb 22, 2019. Last competition: NCAA Div. I Outdoor Championships on Jun 5, 2019, 3:01.26.

Ilolo Izu

Personal bests

Progression

All performances

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Frequently asked questions