Ihor Zhelem
- Born
- Jan 2, 1997 (29 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Ihor Zhelem is a Ukraine middle-distance runner, born on January 2, 1997. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.54 in the 800m, 4:03.33 in the 1500m, 8:43.36 in the 3000m, 8:47.49 in the 3000m and 15:07.21 in the 5000m. He is currently active on the international athletics circuit, representing Ukraine.
Personal best · 3000 m steeplechase9:12.27
2021 season best9:21.83May 17, 2021 · Avangard Stadium, Lutsk
Personal best · 2000 Metres Short Track5:51.73
As of Oct 28, 2026: 3000 m steeplechase 9:12.27, 2000 Metres Short Track 5:51.73, 2021 season best 9:21.83 (May 17, 2021, Avangard Stadium, Lutsk (UKR)) · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 3000m-short-track Indoor | 8:43.36 | – | Feb 5, 2021 | KMSHVSM Arena, Kyiv (UKR) (i) |
| 2021 | 3000m-short-track | 8:43.36 | – | Feb 5, 2021 | – |
| 2021 | 3000m Indoor | 8:43.36 | – | Feb 5, 2021 | KMSHVSM Arena, Kyiv (UKR) (i) |
| 2021 | 3000mSt | 9:21.83 | – | May 17, 2021 | Avangard Stadium, Lutsk (UKR) |
| 2021 | 10000m | 31:25.55 | – | Apr 24, 2021 | Ukrainian 10,000m Championships |
| 2020 | 3000m Indoor | 8:55.10 | – | Feb 1, 2020 | SumDU Arena, Sumy (UKR) (i) |
| 2020 | 3000m-short-track | 8:55.10 | – | Feb 1, 2020 | – |
| 2020 | 3000m-short-track Indoor | 8:55.10 | – | Feb 1, 2020 | SumDU Arena, Sumy (UKR) (i) |