Ihor Porozov
UkraineActive- Born
- Mar 22, 1991 (35 years old)
- Events
- 10 Kilometres Road · Marathon
Ihor Porozov is a Ukraine middle-distance runner, born on March 22, 1991. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:56.12 in the 1500m, 8:16.52 in the 3000m, 13:58.59 in the 5000m, 29:00.86 in the 10000m and 1:05:06 in the Semi. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Ukraine.
Personal best · 10 Kilometres Road28:30
2026 season best14:22.42Jun 6, 2026 · Stadion SKIF, Lviv
Personal best · Marathon2:14:31
Last competitionUkrainian ChampionshipsJul 10, 2026 · 14:29.37
As of Oct 28, 2026: 10 Kilometres Road 28:30, Marathon 2:14:31, 2026 season best 14:22.42 (Jun 6, 2026, Stadion SKIF, Lviv (UKR)) · Last competition: Ukrainian Championships, Jul 10, 2026, 14:29.37 · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:22.42 | – | Jun 6, 2026 | Ukrainian Team Championships |
| 2026 | 5Kilometre | 14:53 | – | Apr 4, 2026 | Ukrainian Road Running Championships |
| 2026 | 10000m | 30:15.05 | – | Apr 26, 2026 | Ukrainian 10,000m Championships |
| 2025 | CrossCount | 26:48 | – | Oct 26, 2025 | Ukrainian Cross Country Championships, Belaya Tserkva - XC 1.7km |
| 2025 | 10Kilometr | 29:39 | – | Mar 30, 2025 | Ukrainian 10km Road Running Championships |
| 2025 | 10000m | 30:15.00 | – | Apr 26, 2025 | Ukrainian 10,000m Championships |
| 2024 | 3000m | 8:16.52 | – | Jun 14, 2024 | Kyiv Region Championships |
| 2024 | 5000m | 14:41.79 | – | Jun 30, 2024 | Ukrainian Championships, Stadion SKIF, Lviv |