Igor Bougnot
FranceActive- Born
- Sep 1, 1992 (34 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Igor Bougnot is a France middle-distance runner, born on September 1, 1992. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:52.63 in the 800m, 3:46.98 in the 1500m, 8:06.59 in the 3000m, 13:47.52 in the 5000m and 29:02.11 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing France.
Personal best · 3000 m steeplechase8:38.60
2026 season best1:03:16Mar 8, 2026 · Paris
Personal best · 10 Kilometres Road28:45
Last competitionHOKA Semi de ParisMar 8, 2026 · 1:03:16
As of Oct 27, 2026: 3000 m steeplechase 8:38.60, 10 Kilometres Road 28:45, 2026 season best 1:03:16 (Mar 8, 2026, Paris (FRA)) · Last competition: HOKA Semi de Paris, Mar 8, 2026, 1:03:16 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:03:16 | – | Mar 8, 2026 | HOKA Semi de Paris |
| 2025 | 1000m | 2:27.46 | – | Apr 18, 2025 | Soirée 1000m |
| 2025 | 3000m | 8:16.03 | – | May 18, 2025 | Championnat de France des clubs Elite 2 |
| 2025 | 5000m | 14:01.88 | – | Jun 7, 2025 | FAST5000, Parc des Sports, Maisons-Laffitte |
| 2025 | 10Kilometr | 28:45 | – | Mar 16, 2025 | Semi-Marathon International de Lille - 5km et 10km |
| 2025 | 10000m | 29:02.11 | – | May 24, 2025 | French 10,000m Championships |
| 2025 | 20Kilometr | 59:33 | – | Oct 12, 2025 | Vredestein 20 km de Paris |
| 2025 | Marathon | 2:15:21 | – | Dec 7, 2025 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |