Ian Paul Grech
MaltaActive- Born
- Apr 18, 1993 (33 years old)
- Events
- Long Jump · Triple Jump
Ian Paul Grech is a Malta sprinter, born on April 18, 1993. He competes primarily in the 100m, 200m and 4x400m.
His personal bests include 10.85 in the 100m, 23.75 in the 200m, 3:23.21 in the 4x400m, 1.75 in the HJ and 7.43 in the LJ. He has earned 12 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Malta.
Personal best · Long Jump7.43
2026 season best6.69Apr 11, 2026 · Marsa Athletics Track, Marsa
National record15.20Triple Jump
Personal best · Triple Jump15.20
As of Oct 27, 2026: Long Jump 7.43, Triple Jump 15.20, 2026 season best 6.69 (Apr 11, 2026, Marsa Athletics Track, Marsa (MLT)) · Last competition: European Challenger Championships, May 30, 2026, 6.45 · National record (Triple Jump) · 33 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 6.69 | +0.4 | Apr 11, 2026 | Open Challenge |
| 2026 | TJ | 14.08 | +1.9 | Feb 28, 2026 | Maltese Winter Championships |
| 2025 | LJ | 6.80 | +2.0 | Apr 12, 2025 | Athletics Malta Open Challenge 4 |
| 2025 | TJ | 14.65 | +0.8 | Apr 5, 2025 | Athletics Malta Open Challenge 3 |
| 2024 | LJ | 6.83 | +1.4 | Jul 12, 2024 | Athletics Malta Summer Open Meet 1 |
| 2023 | LJ | 6.86 | -0.7 | Jun 1, 2023 | XIX Games of the Small States of Europe |
| 2023 | TJ | 13.93 | +0.5 | Jun 1, 2023 | XIX Games of the Small States of Europe |
| 2023 | TJ Indoor | 14.13 | – | Feb 5, 2023 | Loughborough Indoor Open |