IC
Ian Connor

Ian Connor

USAUSAMen
Birth dateAug 30, 1979
Height-
Weight-

Ian Connor is a United States middle-distance runner, born on August 30, 1979. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:51.40 in the 800m, 3:40.22 in the 1500m, 3:58.24 in the Mile, 8:04.29 in the 3000m and 13:43.96 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Key facts
1500 m
3:40.22
3000 m steeplechase
8:35.09
2005 season best
3:47.51
Apr 16, 2005
Age
47 years old

As of Sep 14, 2026: 1500 m 3:40.22, 3000 m steeplechase 8:35.09, 2005 season best 3:47.51 (Apr 16, 2005) · 47 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2005
1500m
3:47.51-Apr 16, 2005
-
2005
Mile
4:05.51-Jun 14, 2005
-
2005
3000m
8:10.22-Jun 12, 2005
-
2005
5000m
13:43.96-May 1, 2005
-
2005
5Kilometre
14:11-Sep 11, 2005--
2005
10Kilometr
30:12-Nov 5, 2005--
2004
800m
1:51.40-May 15, 2004--
2004
1500m
3:40.22-Jun 26, 2004
-
2004
3000m
8:10.34-Jan 17, 2004
-
2004
CrossCount
12:29-Mar 20, 2004
32nd IAAF World Cross Country Championships, Bruxelles
2003
1000m-short-track
2:24.10-Feb 1, 2003--
2003
1500m-short-track
3:44.01-Mar 1, 2003--
2003
1500m
3:50.54-May 3, 2003
-
2003
Mile
3:58.24-Feb 8, 2003
-
2003
3000m-short-track
8:04.29-Jan 25, 2003
-
2003
CrossCount
12:04-Mar 29, 2003
31st IAAF World Cross Country Championships, Lausanne
2002
1500m
3:44.19-Jul 9, 2002
-
2002
3000mSt
8:41.15-Jul 6, 2002
-
2001
1500m
3:46.01-May 12, 2001
-
2001
mile-short-track
4:10.44-Feb 10, 2001
-
2001
3000m-short-track
8:07.23-Jan 27, 2001
-
2001
3000mSt
8:42.58-May 19, 2001
-
2001
5000m-short-track
14:01.92-Feb 24, 2001
-
2001
5000m
14:22.83-Mar 23, 2001
-
2000
1500m
3:43.90-May 13, 2000
-
2000
mile-short-track
4:11.22-Feb 26, 2000
-
2000
3000m
8:05.31-Feb 5, 2000
-
2000
3000m-short-track
8:12.95-Feb 26, 2000
-
2000
3000mSt
8:35.09-Jul 17, 2000
-
2000
5000m-short-track
14:00.23-Feb 12, 2000
-
2000
5000m
14:20.25-May 21, 2000
-
1999
1500m
3:53.53-May 1, 1999
-
1999
3000m-short-track
8:23.66-Jan 16, 1999
-
1999
3000mSt
8:46.22-Apr 22, 1999
-
1999
5000m-short-track
14:20.86-Feb 7, 1999
-
1999
5000m
14:31.40-May 23, 1999
-
1998
3000mSt
8:42.19-Aug 1, 1998
Annecy IAAF World Junior Championships, Parc des Sports, Annecy
1998
5000m
14:35.88-May 24, 1998
-

2005

10 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:12-Nov 5Mobile Food World Senior Bowl Charity Run, Mobile, AL
5Kilometre
14:19-Oct 23Arturo Barrios Invitational, Chula Vista, CA
5Kilometre
14:11-Sep 11Providence US 5 km Road Running Championships, Providence, RI
5000m
14:02.90-Jun 24US Championships, Carson, CA
Mile
4:05.51-Jun 14Burnaby Harry Jerome International Track Classic, Burnaby
3000m
8:10.22-Jun 12Richmond Review Kajaks International Track Classic, Richmond
5000m
14:01.47-May 29Palo Alto Payton Jordan US Open, Palo Alto, CA - National Events
1500m
3:47.96-May 21St. Paul Minnesota Distance Invitational, St. Paul
5000m
13:43.96-May 1Stanford Cardinal Invitational, Palo Alto, CA
1500m
3:47.51-Apr 16Knoxville Sea Ray Relays, Knoxville, TN

2004

12 performances
DisciplineResultWindDateCompetitions
1500m
3:44.35-Jul 16USA Championships, Sacramento, CA
1500m
3:43.09-Jul 15USA Championships, Sacramento, CA
1500m
3:42.22-Jun 29Bloomington Big Red National Invitational, Bloomington, IN
800m
1:51.40-Jun 29Bloomington Big Red National Invitational, Bloomington, IN
1500m
3:40.22-Jun 26Bloomington Big Red National Invitational, Bloomington, IN
1500m
3:42.03-Jun 12Hillsdale Big Blue Invitational, Hillsdale, MI
1500m
3:40.89-May 31Palo Alto Payton Jordan US Open, Palo Alto, CA - National Events
800m
1:51.40-May 15Atlanta Georgia Tech Invitational, Atlanta, GA
1500m
3:42.90-Apr 30Stanford Cardinal Invitational, Palo Alto, CA
CrossCount
12:29-Mar 2032nd IAAF World Cross Country Championships, Bruxelles
3000m
8:28.23-Jan 23Johnson City Niswonger Foundation Invitational, Johnson City, TN (i)
3000m
8:10.34-Jan 17Lexington Kentucky Invitational, Lexington, KY (i)

2003

6 performances
DisciplineResultWindDateCompetitions
1500m
3:50.54-May 3Columbus Jesse Owens Inv., Columbus, OH
CrossCount
12:04-Mar 2931st IAAF World Cross Country Championships, Lausanne
1500m-short-track
3:44.01-Mar 1US Indoor Championships, Boston, MA (i)
Mile
3:58.24-Feb 8Notre Dame Meyo, South Bend, IN (i)
1000m-short-track
2:24.10-Feb 1Columbus Ohio State Invitational, Columbus, OH (i)
3000m-short-track
8:04.29-Jan 25Ann Arbor Red Simmons Invitational, Ann Arbor, MI (i)

2002

9 performances
DisciplineResultWindDateCompetitions
3000mSt
8:50.90-Jul 12Montreal McGill International, Montréal
1500m
3:44.19-Jul 9Montreal High Performance Meet, Montréal
3000mSt
8:41.15-Jul 6Brunswick Maine Distance Festival, Brunswick, ME
1500m
3:46.45-Jul 2Boston New Balance CanAm High Performance Series, Boston, MA
3000mSt
8:41.58-Jun 21USA Championships, Palo Alto, CA
3000mSt
8:45.10-Jun 7Hillsdale Midwest Distance Solution, Hillsdale, MI
3000mSt
8:46.13-May 17Indianapolis Butler Last Chance, Indianapolis, IN
1500m
3:47.15-May 10Ann Arbor Len Paddock Invitational, Ann Arbor, MI
3000mSt
8:56.32-May 5Columbus Jesse Owens Track Classic, Columbus, OH

2001

13 performances
DisciplineResultWindDateCompetitions
3000mSt
9:35.04-Jun 2Eugene NCAA Championships, Eugene, OR
3000mSt
8:47.96-May 31Eugene NCAA Championships, Eugene, OR
3000mSt
8:42.58-May 19Bloomington Big Ten Ch., Bloomington, IN
1500m
3:46.01-May 12Bloomington Billy Hayes Festival, Bloomington, IN
3000mSt
8:44.01-Apr 26Philadelphia Penn Relays College, Philadelphia, PA
1500m
3:51.6HT-Apr 21Terre Haute Pacesetter Inv., Terre Haute, IN
3000mSt
8:50.54-Apr 12Knoxville Sea Ray Relay Inv., Knoxville, TN
5000m
14:22.83-Mar 23Tempe Baldy Castillo Inv., Tempe, AZ
5000m-short-track
14:11.59-Mar 9NCAA Div. I Indoor Championships, Fayetteville, AR (i)
5000m-short-track
14:01.92-Feb 24University Park Big 10 Men's Ch., University Park, PA (i)
3000m-short-track
8:08.19-Feb 24University Park Big 10 Men's Ch., University Park, PA (i)
mile-short-track
4:10.44-Feb 10University Park PA, University Park, PA (i)
3000m-short-track
8:07.23-Jan 27Fayetteville Razorback Invitational, Fayetteville, AR (i)
Showing 1 - 50 of 90

Honours

7

Annecy IAAF World Junior Championships

3000 Metres Steeplechase

1998
FAQ

Frequently asked questions

What is Ian Connor's 1500 m personal best?

Ian Connor's 1500 m personal best is 3:40.22, set on Jun 26, 2004 in Bloomington, IN (USA).

Which events does Ian Connor compete in?

Ian Connor competes in the 1500 m and 3000 m steeplechase.

How did Ian Connor perform in 2005?

2005 season best: 3:47.51, set on Apr 16, 2005.