I Man Sou

I Man Sou

Macao SAR ChinaMacao SAR ChinaActive
Born
Jun 15, 1997 (29 years old)
Events
Long Jump · Triple Jump

I Man Sou is a Macao SAR China jumper, born on June 15, 1997. She competes primarily in the LJ and TJ.

Her personal bests include 5.58 in the LJ and 11.15 in the TJ. She is currently active on the international athletics circuit, representing Macao SAR China.

Personal best · Long Jump5.58
2026 season best5.08Apr 11, 2026 · Wan Chai Sports Ground, Hong Kong
2026 season best
National record5.58Long Jump
National record
Personal best · Triple Jump11.15

As of Oct 27, 2026: Long Jump 5.58, Triple Jump 11.15, 2026 season best 5.08 (Apr 11, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Series - Series 4 Cum Decathlon, Apr 11, 2026, 5.08 · National record (Long Jump) · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
LJHong Kong 20195.58908 pts–
TJHong Kong 201911.15829 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 5.08+1.8Apr 11, 2026Hong Kong Athletics Series - Series 4 Cum Decathlon
2026TJ 10.71+1.8Mar 8, 2026Hong Kong Athletics Series - Series 2 Cum Heptathlon
2024LJ 5.20+1.3Apr 13, 2024Hong Kong Athletics Series 3, Wan Chai Sports Ground, Hong Kong
2023LJ 5.04+0.8Jul 12, 2023Asian Athletics Championships
2023LJ Indoor5.30–Feb 12, 202310th Asian Indoor Athletics Championships
2021LJ 5.45-0.3Sep 23, 202114th National Games
2019LJ 5.58+1.9Apr 27, 2019Hong Kong (HKG)
2019TJ 11.15+0.4Sep 29, 2019Hong Kong (HKG)
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FAQ

Frequently asked questions

I Man Sou's Long Jump personal best is 5.58, set on Apr 27, 2019 in Hong Kong (HKG).

I Man Sou competes in the Long Jump and Triple Jump.

2026 season best: 5.08, set on Apr 11, 2026 in Wan Chai Sports Ground, Hong Kong (HKG). Last competition: Hong Kong Athletics Series - Series 4 Cum Decathlon on Apr 11, 2026, 5.08.