Ho Yin Lau
- Born
- Jan 13, 2000 (26 years old)
- Events
- 100 m
Ho Yin Lau is a Hong Kong SAR China sprinter, born on January 13, 2000. He competes primarily in the 100m, 4x100m and 4x200Metre.
His personal bests include 10.77 in the 100m, 40.63 in the 4x100m and 1:27.28 in the 4x200Metre. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 100 m10.77
2021 season best10.77Mar 27, 2021 · Hong Kong
As of Oct 28, 2026: 100 m 10.77, 2021 season best 10.77 (Mar 27, 2021, Hong Kong (HKG)) · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mWuhu 201940.63–
4x200MetreHo Chi-Minh 20191:27.28–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 100m | 10.77 | +1.9 | Mar 27, 2021 | Hong Kong (HKG) |
| 2019 | 100m | 10.85 | +0.1 | Jul 17, 2019 | Ho Chi-Minh (VIE) |
| 2019 | 4x100m | 40.63 | – | May 18, 2019 | Wuhu (CHN) |
| 2019 | 4x200Metre | 1:27.28 | – | Jul 18, 2019 | Ho Chi-Minh (VIE) |
| 2018 | 100m | 10.78 | +3.0 | May 5, 2018 | Championships, Hong Kong |
| 2018 | 4x100m | 40.86 | – | May 25, 2018 | Taipei Taiwan Athletics Open, Taipei City |