Ho Yat Isaac Liem
- Born
- Oct 3, 2008 (18 years old)
- Events
- 400 m · 100 m
Ho Yat Isaac Liem is a Hong Kong SAR China sprinter, born on October 3, 2008. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.92 in the 100m, 22.27 in the 200m, 49.07 in the 400m, 3:15.85 in the 4x400m and 3:31.28 in the 4x400Metre. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 400 m49.07
2026 season best49.09Sep 19, 2026 · Kai Tak Youth Sports Ground, Hong Kong
Personal best · 100 m10.92
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 49.33
As of Oct 28, 2026: 400 m 49.07, 100 m 10.92, 2026 season best 49.09 (Sep 19, 2026, Kai Tak Youth Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 49.33 · 18 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.92 | +1.5 | Feb 7, 2026 | Hong Kong Athletics Series - Series 1 cum Race Walking, Wan Chai Sports Ground, Hong Kong |
| 2026 | 200m | 22.49 | +0.2 | May 9, 2026 | Hong Kong Athletics Championships |
| 2026 | 400m | 49.09 | – | Sep 19, 2026 | Hong Kong Open Athletics Meet cum Heptathlon |
| 2026 | 4x400m | 3:15.85 | – | May 31, 2026 | 22nd Asian U20 Athletics Championships |
| 2026 | 4x400Metre | 3:31.28 | – | May 30, 2026 | 22nd Asian U20 Athletics Championships |
| 2025 | 60m | 7.11 | +1.6 | Mar 30, 2025 | Hong Kong Athletics Series 2, Wan Chai Sports Ground, Hong Kong |
| 2025 | 200m | 22.27 | +0.3 | Aug 13, 2025 | The 1st National Junior Athletics Games, Olympic Center, Shenyang |
| 2025 | 400m | 49.07 | – | May 10, 2025 | Hong Kong Athletics Championships, Wan Chai Sports Ground, Hong Kong |