Ho Ching Wong
Hong Kong SAR ChinaActive- Events
- Long Jump
Ho Ching Wong is a Hong Kong SAR China sprinter. He competes primarily in the 100m and LJ.
His personal bests include 11.33 in the 100m and 7.26 in the LJ. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Long Jump7.26
2026 season best7.14Oct 17, 2026 · Tsueng Kwan O Sports Ground, Hong Kong
Last competitionHong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong KongOct 17, 2026 · 7.14
As of Oct 27, 2026: Long Jump 7.26, 2026 season best 7.14 (Oct 17, 2026, Tsueng Kwan O Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong, Oct 17, 2026, 7.14
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 7.14 | +1.5 | Oct 17, 2026 | Hong Kong Open Athletics Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong |
| 2025 | LJ | 7.26 | +1.2 | Apr 13, 2025 | Hong Kong Athletics Series 3 |
| 2025 | 100m | 11.33 | +0.1 | Jun 28, 2025 | Hong Kong Athletics Series 4, Wan Chai Sports Ground, Hong Kong |
| 2024 | LJ | 7.25 | +1.0 | Nov 2, 2024 | Hong Kong Athletics Open Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong |
| 2023 | LJ | 6.91 | +0.5 | Sep 10, 2023 | Hong Kong Athletics Series 4, Tsueng Kwan O Sports Ground, Hong Kong |