HN
Hitomi Nakamura

Hitomi Nakamura

JPNJPNWomen
Birth dateJun 23, 1987
Height-
Weight-

Hitomi Nakamura is a Japan middle-distance runner, born on June 23, 1987. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:28.09 in the 1500m, 9:20.06 in the 3000m, 15:47.49 in the 5000m, 32:24.26 in the 10000m and 1:13:50 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Key facts
10 000 m
32:24.26
3000 m steeplechase
9:57.55
#763 all-time
2017 season best
2:50:22
Feb 26, 2017 · Tokyo (JPN)
2017 season best
Last competition
Tokyo Marathon
Feb 26, 2017 · 2:50:22
Tokyo Marathon
Age
39 years old

As of Oct 2, 2026: 10 000 m 32:24.26, 3000 m steeplechase 9:57.55 (#763 all-time), 2017 season best 2:50:22 (Feb 26, 2017, Tokyo (JPN)) · Last competition: Tokyo Marathon, Feb 26, 2017, 2:50:22 · 39 years old

PB

Personal bests

4:28.09
9:20.06
15:47.49
32:24.26
1:13:50
2:33:23
9:57.55
#763 all-time
5Kilometre
16:17
10Kilometr
33:23

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2017
Marathon
2:50:22-Feb 26, 2017
↓
Tokyo Marathon
2016
Marathon
2:33:23-Jan 31, 2016
↓
Osaka (JPN)
2015
3000m
9:24.87-May 24, 2015
↑
Yokohama (JPN)
2015
5000m
15:53.79-Jul 16, 2015
↑
Abashiri (JPN)
2015
10000m
32:51.48-Jul 9, 2015
↑
Fukagawa (JPN)
2014
3000m
9:29.75-Jul 2, 2014
↑
Kitami (JPN)
2014
5000m
15:57.24-Oct 12, 2014
↑
Yamaguchi (JPN)
2013
3000mSt
10:11.20-Jun 9, 2013
↓
Tokyo (JPN)
2013
5000m
16:24.82-Sep 29, 2013
↑
Yokohama (JPN)
2012
3000mSt
9:57.55-Jun 10, 2012
↓
Osaka (JPN)
2012
5000m
15:48.41-May 20, 2012
↑
Saitama (JPN)
2012
10000m
32:24.26-Jul 7, 2012
↑
Abashiri (JPN)
2011
10000m
32:50.75-Jun 22, 2011
↑
Abashiri (JPN)
2011
Semi
1:16:50-Jul 24, 2011
↓
Shibetsu (JPN)
2011
Marathon
2:37:04-Feb 20, 2011
↓
Yokohama (JPN)
2010
3000m
9:26.18-Apr 29, 2010
↑
Kumagaya (JPN)
2010
5000m
15:47.49-Jul 14, 2010
↑
Kitami (JPN)
2010
5Kilometre
16:17-Jan 6, 2010
↑
Miyazaki (JPN)
2010
10000m
32:51.63-Sep 24, 2010
↑
Niigata (JPN)
2010
10Kilometr
33:23-Feb 14, 2010-Karatsu (JPN)
2009
1500m
4:28.09-May 16, 2009-Tendo (JPN)
2009
3000m
9:23.03-May 17, 2009
↑
Tendo (JPN)
2009
5000m
16:08.49-May 30, 2009
↑
Nobeoka (JPN)
2009
5Kilometre
16:31-Jan 6, 2009
↑
Miyazaki (JPN)
2009
10000m
32:51.61-Jul 11, 2009
↑
Kushiro (JPN)
2008
3000m
9:20.06-Jul 9, 2008
↑
Abashiri (JPN)
2008
5000m
16:04.38-Sep 28, 2008
↑
Yokohama (JPN)
2008
10000m
33:23.76-Jul 16, 2008
↑
Kushiro (JPN)
2008
Semi
1:13:50-Mar 16, 2008
↓
Matsue (JPN)
2007
3000m
9:31.06-Apr 30, 2007
↑
Yokohama (JPN)
2007
5000m
16:09.50-May 26, 2007
↑
Nobeoka (JPN)
2006
3000m
9:28.33-Oct 1, 2006
↑
Oita (JPN)
2005
5000m
16:35.87-Oct 23, 2005
↑
Yokohama (JPN)

2017

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:50:22-Feb 26Tokyo Marathon

2016

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:38:52-Jul 3Gold Coast Oceania Half Marathon Championships
Marathon
2:33:23-Jan 31Osaka International Ladies Marathon, Osaka

2015

7 performances
DisciplineResultWindDateCompetitions
5000m
16:16.97-Dec 5Yokohama Nittai University Distance, Yokohama
10000m
33:34.75-Sep 25Gifu
5000m
15:53.79-Jul 16Abashiri Hokuren Distance Challenge, Abashiri
10000m
32:51.48-Jul 9Fukagawa Hokuren Distance Challenge, Fukagawa
3000m
9:24.87-May 24Yokohama Nittai University Time Trials, Yokohama
10000m
33:04.06-May 16Kumagaya
5000m
15:56.21-Apr 25Yokohama Nittai University Time Trials, Yokohama

2014

5 performances
DisciplineResultWindDateCompetitions
5000m
15:57.24-Oct 12Yamaguchi
5000m
16:17.79-Sep 27Yokohama Nittai University Distance Meet, Yokohama
5000m
16:26.37-Jul 6Abashiri Hokuren Distance Challenge, Abashiri
3000m
9:29.75-Jul 2Kitami Hokuren Distance Challenge, Kitami
5000m
16:07.82-Jun 14Yokohama Nittai University Time Trials, Yokohama

2013

3 performances
DisciplineResultWindDateCompetitions
5000m
16:24.82-Sep 29Yokohama Nittai University Time Trials, Yokohama
3000mSt
10:11.20-Jun 9Japanese Championships, Tokyo
3000mSt
10:16.53-May 18-

2012

6 performances
DisciplineResultWindDateCompetitions
3000mSt
10:17.62-Sep 23Fukuoka Japanese Corporate Team Championships, Fukuoka
10000m
32:50.71-Sep 21Fukuoka Japanese Corporate Team Championships, Fukuoka
10000m
32:24.26-Jul 7Abashiri Hokuren Distance Challenge, Abashiri
3000mSt
9:57.55-Jun 10Japanese Championships, Osaka
5000m
15:48.41-May 20Saitama East Japan Corporate Ch., Saitama
3000mSt
10:30.93-Apr 28Hiroshima Mikio Oda Memorial, Hiroshima

2011

6 performances
DisciplineResultWindDateCompetitions
Semi
1:16:50-Jul 24Shibetsu Half Marathon, Shibetsu
10000m
33:16.62-Jul 7Kobe Asian Championships, Kobe
10000m
32:50.75-Jun 22Abashiri Hokuren Distance Challenge, Abashiri
10000m
33:05.56-Jun 10Japanese Championships, Kumagaya
10000m
33:10.29-Apr 24Kobe Hyogo Relays, Kobe
Marathon
2:37:04-Feb 20Yokohama Women's Marathon, Yokohama

2010

10 performances
DisciplineResultWindDateCompetitions
5000m
16:13.77-Sep 26Yokohama Nittai University Distance Meet, Yokohama
10000m
32:51.63-Sep 24Niigata Corporate Ch., Niigata
10000m
33:25.15-Jul 17Abashiri Hokuren Distance Challenge, Abashiri
5000m
15:47.49-Jul 14Kitami Hokuren Distance Challenge, Kitami
5000m
15:55.09-May 30Yokohama
10000m
32:55.95-May 15Kumagaya
3000m
9:26.18-Apr 29Kumagaya
10000m
33:28.49-Apr 25Kobe Hyogo Relays, Kobe
10Kilometr
33:23-Feb 14Karatsu 10-Miler, Karatsu
5Kilometre
16:17-Jan 65 km, Miyazaki

2009

6 performances
DisciplineResultWindDateCompetitions
10000m
33:57.39-Sep 25Okayama
10000m
32:51.61-Jul 11Kushiro Hokuren Distance Challenge, Kushiro
5000m
16:08.49-May 30Nobeoka Golden Games, Nobeoka
3000m
9:23.03-May 17Tendo
1500m
4:28.09-May 16Tendo
5Kilometre
16:31-Jan 65 km, Miyazaki

2008

4 performances
DisciplineResultWindDateCompetitions
10000m
33:32.66-Oct 11Kobe
5000m
16:04.38-Sep 28Yokohama
10000m
33:42.40-Sep 26Yamagata Corporate Ch., Yamagata
10000m
33:23.76-Jul 16Kushiro Hokuren Distance Challenge, Kushiro
Showing 1 - 50 of 63

Honours

4

Kobe Asian Championships

10,000 Metres

2011
4

Kobe Asian Championships

10,000 Metres

2011
FAQ

Frequently asked questions

What is Hitomi Nakamura's 10 000 m personal best?

Hitomi Nakamura's 10 000 m personal best is 32:24.26, set on Jul 7, 2012 in Abashiri (JPN).

Which events does Hitomi Nakamura compete in?

Hitomi Nakamura competes in the 10 000 m and 3000 m steeplechase.

How did Hitomi Nakamura perform in 2017?

2017 season best: 2:50:22, set on Feb 26, 2017 in Tokyo (JPN). Last competition: Tokyo Marathon on Feb 26, 2017, 2:50:22.