HN
Hirono Nakada

Hirono Nakada

JPNJPNWomen
Birth dateOct 2, 1997
Height-
Weight-

Hirono Nakada is a Japan thrower, born on October 2, 1997. She competes primarily in the SP, DT and JT.

Her personal bests include 8.43 in the SP, 25.92 in the DT, 56.14 in the JT and 47.45 in the JavelinThr. She is currently active on the international athletics circuit, representing Japan.

Key facts
Javelin Throw
56.14
#545 all-time
2026 season best
41.14
Jul 18, 2026
2026 season best
Last competition
85th Aichi Athletics Championships and National Sports Athlete Selection
Jul 18, 2026 · 41.14
85th Aichi Athletics Championships and National Sports Athlete Selection
Age
29 years old

As of Oct 3, 2026: Javelin Throw 56.14 (#545 all-time), 2026 season best 41.14 (Jul 18, 2026) · Last competition: 85th Aichi Athletics Championships and National Sports Athlete Selection, Jul 18, 2026, 41.14 · 29 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
JT
41.14-Jul 18, 2026
↑
85th Aichi Athletics Championships and National Sports Athlete Selection
2024
JT
40.76-Jun 30, 2024
↑
89th Gifu Athletics Championships Day1
2022
JT
44.29-May 22, 2022
↑
Chukyo Univ. Stadium, Toyota (JPN)
2019
JT
54.66-Apr 7, 2019
↑
Chita (JPN)
2018
SP
8.43-Apr 1, 2018-Chita (JPN)
2018
DT
25.92-Apr 1, 2018-Chita (JPN)
2018
JT
56.14-May 12, 2018
↑
Nagoya (JPN)
2017
JT
52.42-Sep 8, 2017
↑
Fukui (JPN)
2015
JT
46.54-Jul 30, 2015
↑
Wakayama (JPN)
2015
JavelinThr
47.45-Jul 30, 2015-Wakayama (JPN)

2026

1 performance
DisciplineResultWindDateCompetitions
JT
41.14-Jul 1885th Aichi Athletics Championships and National Sports Athlete Selection

2024

1 performance
DisciplineResultWindDateCompetitions
JT
40.76-Jun 3089th Gifu Athletics Championships Day1

2022

1 performance
DisciplineResultWindDateCompetitions
JT
44.29-May 222nd Chukyo University Saturday Competition, Chukyo Univ. Stadium, Toyota

2019

11 performances
DisciplineResultWindDateCompetitions
JT
47.87-Oct 774th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
JT
53.12-Sep 1388th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu
JT
53.12-Sep 1288th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu
JT
51.40-Jun 30103rd Japan Championships
JT
51.40-Jun 28103rd Japan Championships
JT
45.71-Jun 7Japanese Collegiate Championships, Hiratsuka
JT
51.37-May 1885th Tokai District Collegiate Championships, Gifu
JT
50.34-May 112nd Chukyo University Saturday Competition, Chukyo Univ. Stadium, Toyota
JT
54.50-Apr 2853rd Mikio Oda Memorial
JT
54.66-Apr 7Tokai Collegiate Spring Competition, Chita
JT
49.38-Feb 168th Chukyo University Competition, Chukyo Univ. Stadium, Toyota

2018

13 performances
DisciplineResultWindDateCompetitions
JT
49.05-Oct 27Kitakyushu Track and Field Carneval, Kitakyushu
JT
49.30-Sep 8Kawasaki Japanese Universtity Ch., Kawasaki
JT
50.67-Aug 26Shizuoka Tokai Area Ch., Shizuoka
JT
48.26-Jun 29Okinawa West Japan Inter-Collegiate Championships, Okinawa
JT
50.09-Jun 24Japan Championships
JT
50.09-Jun 23Japan Championships
JT
49.17-Jun 15Hiratsuka Japan University Championships, Hiratsuka
JT
56.14-May 12Nagoya 84th Tokai District Collegiate Championships, Nagoya
JT
48.10-Apr 14Gifu
JT
47.57-Apr 8Chita Tokai Area Student Spring Meet, Chita
DT
25.92-Apr 1Chita 35th Aichi 6 Universities Match, Chita
SP
8.43-Apr 1Chita 35th Aichi 6 Universities Match, Chita
JT
47.50-Feb 17Toyota 8th Chukyo University Competition, Toyota

2017

1 performance
DisciplineResultWindDateCompetitions
JT
52.42-Sep 8Fukuroi Japanese University Championships, Fukui

2015

2 performances
DisciplineResultWindDateCompetitions
JT
46.54-Jul 30Wakayama Japanese High School Championships, Wakayama
JavelinThr
47.45-Jul 30Wakayama Japanese High School Championships, Wakayama

Honours

No medals

FAQ

Frequently asked questions

What is Hirono Nakada's Javelin Throw personal best?

Hirono Nakada's Javelin Throw personal best is 56.14, set on May 12, 2018 in Nagoya (JPN), #545 on the all-time list.

Which events does Hirono Nakada compete in?

Hirono Nakada competes in the Javelin Throw.

How did Hirono Nakada perform in 2026?

2026 season best: 41.14, set on Jul 18, 2026. Last competition: 85th Aichi Athletics Championships and National Sports Athlete Selection on Jul 18, 2026, 41.14.