Hiroki Ako
- Born
- Jan 5, 1990 (36 years old)
- Events
- Hammer Throw
Hiroki Ako is a Japan thrower, born on January 5, 1990. He competes primarily in the HT.
His personal bests include 69.10 in the HT. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Japan.
Personal best · Hammer Throw69.10
2025 season best63.55Jul 5, 2025 · National Stadium, Tokyo
Last competition4th Shuhei Nishida Memorial Track and Field TournamentOct 25, 2025 · 60.61
As of Oct 27, 2026: Hammer Throw 69.10, 2025 season best 63.55 (Jul 5, 2025, National Stadium, Tokyo (JPN)) · Last competition: 4th Shuhei Nishida Memorial Track and Field Tournament, Oct 25, 2025, 60.61 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HT | 63.55 | – | Jul 5, 2025 | Japanese Championships, National Stadium, Tokyo |
| 2024 | HT | 65.19 | – | May 18, 2024 | 63rd Chugoku Corporate Athletics Championship |
| 2023 | HT | 66.00 | – | Jun 3, 2023 | Japanese Championships, Yanmar Stadium Nagai, Osaka |
| 2022 | HT | 66.36 | – | Jun 10, 2022 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
| 2021 | HT | 68.49 | – | May 3, 2021 | Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi |
| 2020 | HT | 67.85 | – | Jul 25, 2020 | Athletic Stadium, Tottori (JPN) |
| 2019 | HT | 69.10 | – | May 3, 2019 | 35th Shizuoka International Meet, Fukuroi |
| 2018 | HT | 67.81 | – | Sep 22, 2018 | Osaka (JPN) |