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Hillary Cheserek Kemboi

Hillary Cheserek Kemboi

KENKENMen
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Hillary Cheserek Kemboi is a Kenya long-distance runner. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:04.16 in the 3000m, 14:09.6h in the 5000m, 1:02:41 in the Semi and 8:22.26 in the 3000mSt. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m steeplechase
8:22.26
#462 all-time
Half Marathon
1:02:41
2023 season best
9:30.06
May 24, 2023 · Ulinzi Sports Complex, Langata, Nairobi (KEN)
2023 season best
Last competition
Kenya Defence Forces Championships
May 24, 2023 · 9:30.06
Kenya Defence Forces Championships

As of Sep 25, 2026: 3000 m steeplechase 8:22.26 (#462 all-time), Half Marathon 1:02:41, 2023 season best 9:30.06 (May 24, 2023, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenya Defence Forces Championships, May 24, 2023, 9:30.06

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
3000mSt
9:30.06-May 24, 2023
↓
Kenya Defence Forces Championships
2021
3000mSt
9:12.40-May 15, 2021
↓
Nyayo National Stadium, Nairobi (KEN)
2019
3000mSt
8:47.58-Jul 3, 2019
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2017
3000mSt
8:29.2h-Jun 10, 2017
↓
Nairobi (KEN)
2017
5000m
14:09.6h-May 20, 2017-Eldoret (KEN)
2016
3000mSt
8:29.0h-May 28, 2016
↓
Nairobi (KEN)
2015
3000mSt
8:22.96-Sep 13, 2015
↓
Brazzaville (CGO)
2014
3000m
8:04.16-Jul 8, 2014-Bregyó Athletic Center, Székesfehérvár (HUN)
2014
3000mSt
8:22.26-Jun 21, 2014
↓
Bilbao (ESP)
2013
3000mSt
8:29.2h-May 11, 2013
↓
Nairobi (KEN)
2013
Semi
1:02:41-Jul 7, 2013-Nairobi (KEN)
2012
3000mSt
8:34.1h-Jun 14, 2012
↓
Nairobi (KEN)
2010
3000mSt
8:36.7h-May 22, 2010
↓
Nairobi (KEN)

2023

1 performance
DisciplineResultWindDateCompetitions
3000mSt
9:30.06-May 24Kenya Defence Forces Championships

2021

2 performances
DisciplineResultWindDateCompetitions
3000mSt
9:14.69-May 1641st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi
3000mSt
9:12.40-May 1541st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi

2019

1 performance
DisciplineResultWindDateCompetitions
3000mSt
8:47.58-Jul 3KDF Ch., Moi International Sports Centre, Kasarani, Nairobi

2017

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:29.2HT-Jun 10Kenyan Championships, Nairobi
3000mSt
8:37.7HT-Jun 9Kenyan Championships, Nairobi
5000m
14:09.6HT-May 20Eldoret
3000mSt
8:31.7HT-May 11Nairobi Kenya Defence Forces Ch., Nairobi

2016

6 performances
DisciplineResultWindDateCompetitions
3000mSt
8:32.03-Jul 1Eldoret Kenyan Olympic Trials, Eldoret
3000mSt
8:38.13-Jun 30Eldoret Kenyan Olympic Trials, Eldoret
3000mSt
8:29.0HT-May 28Kenyan Championships, Nairobi
3000mSt
8:40.90-May 26Kenyan Championships, Nairobi
3000mSt
8:32.8HT-Apr 29Nairobi KDF Ch., Nairobi
3000mSt
8:52.8HT-Apr 14Eldoret

2015

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:22.96-Sep 13Brazzaville All-Africa Games, Brazzaville
3000mSt
8:28.80-Aug 1Nairobi Kenyan World Championship Trials, Nairobi
3000mSt
8:24.28-Jul 11Kenyan Championships, Nairobi
3000mSt
8:34.8HT-Jul 9Kenyan Championships, Nairobi

2014

4 performances
DisciplineResultWindDateCompetitions
3000m
8:04.16-Jul 8Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár
3000mSt
8:26.92-Jul 6Padova Meeting Citta Di Padova, Padova
3000mSt
8:22.26-Jun 21Reunión Internacional de Atletismo Villa De Bilbao, Bilbao
3000mSt
8:23.6HT-Jun 7Kenyan Championships, Nairobi

2013

3 performances
DisciplineResultWindDateCompetitions
Semi
1:02:41-Jul 7Nairobi Sotokoto Safari Half Marathon, Nairobi
3000mSt
8:34.7HT-Jun 22Kenyan Championships, Nairobi
3000mSt
8:29.2HT-May 11Nairobi Kenyan Defence Forces Ch., Nairobi

2012

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:39.2HT-Jun 15Kenyan Championships, Nairobi
3000mSt
8:34.1HT-Jun 14Kenyan Championships, Nairobi
3000mSt
9:02.3HT-Apr 7Kitale KAA Meeting, Kitale
3000mSt
9:03.4HT-Mar 24Thika KAA Meeting, Thika

2010

2 performances
DisciplineResultWindDateCompetitions
3000mSt
8:48.00-May 30Brazzaville CAA Meeting, Brazzaville
3000mSt
8:36.7HT-May 22Nairobi Kenyan Armed Forces Ch., Nairobi

Honours

🥈

Brazzaville All-Africa Games

3000 Metres Steeplechase

2015
FAQ

Frequently asked questions

What is Hillary Cheserek Kemboi's 3000 m steeplechase personal best?

Hillary Cheserek Kemboi's 3000 m steeplechase personal best is 8:22.26, set on Jun 21, 2014 in Bilbao (ESP), #462 on the all-time list.

Which events does Hillary Cheserek Kemboi compete in?

Hillary Cheserek Kemboi competes in the 3000 m steeplechase and Half Marathon.

How did Hillary Cheserek Kemboi perform in 2023?

2023 season best: 9:30.06, set on May 24, 2023 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenya Defence Forces Championships on May 24, 2023, 9:30.06.