HK
Hillary Cheserek Kemboi
KENMenBirth date-
Height-
Weight-
Hillary Cheserek Kemboi is a Kenya long-distance runner. He competes primarily in the 3000m, 5000m and Semi.
His personal bests include 8:04.16 in the 3000m, 14:09.6h in the 5000m, 1:02:41 in the Semi and 8:22.26 in the 3000mSt. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 3000mSt | 9:30.06 | - | May 24, 2023 | ↓ | Kenya Defence Forces Championships |
| 2021 | 3000mSt | 9:12.40 | - | May 15, 2021 | ↓ | Nyayo National Stadium, Nairobi (KEN) |
| 2019 | 3000mSt | 8:47.58 | - | Jul 3, 2019 | ↓ | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2017 | 3000mSt | 8:29.2h | - | Jun 10, 2017 | ↓ | Nairobi (KEN) |
| 2017 | 5000m | 14:09.6h | - | May 20, 2017 | - | Eldoret (KEN) |
| 2016 | 3000mSt | 8:29.0h | - | May 28, 2016 | ↓ | Nairobi (KEN) |
| 2015 | 3000mSt | 8:22.96 | - | Sep 13, 2015 | ↓ | Brazzaville (CGO) |
| 2014 | 3000m | 8:04.16 | - | Jul 8, 2014 | - | Bregyó Athletic Center, Székesfehérvár (HUN) |
| 2014 | 3000mSt | 8:22.26 | - | Jun 21, 2014 | ↓ | Bilbao (ESP) |
| 2013 | 3000mSt | 8:29.2h | - | May 11, 2013 | ↓ | Nairobi (KEN) |
| 2013 | Semi | 1:02:41 | - | Jul 7, 2013 | - | Nairobi (KEN) |
| 2012 | 3000mSt | 8:34.1h | - | Jun 14, 2012 | ↓ | Nairobi (KEN) |
| 2010 | 3000mSt | 8:36.7h | - | May 22, 2010 | ↓ | Nairobi (KEN) |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:30.06 | - | May 24 | Kenya Defence Forces Championships |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:14.69 | - | May 16 | 41st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi |
3000mSt | 9:12.40 | - | May 15 | 41st Kenya Defence Forces Ch., Nyayo National Stadium, Nairobi |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:47.58 | - | Jul 3 | KDF Ch., Moi International Sports Centre, Kasarani, Nairobi |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:29.2HT | - | Jun 10 | Kenyan Championships, Nairobi |
3000mSt | 8:37.7HT | - | Jun 9 | Kenyan Championships, Nairobi |
5000m | 14:09.6HT | - | May 20 | Eldoret |
3000mSt | 8:31.7HT | - | May 11 | Nairobi Kenya Defence Forces Ch., Nairobi |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:32.03 | - | Jul 1 | Eldoret Kenyan Olympic Trials, Eldoret |
3000mSt | 8:38.13 | - | Jun 30 | Eldoret Kenyan Olympic Trials, Eldoret |
3000mSt | 8:29.0HT | - | May 28 | Kenyan Championships, Nairobi |
3000mSt | 8:40.90 | - | May 26 | Kenyan Championships, Nairobi |
3000mSt | 8:32.8HT | - | Apr 29 | Nairobi KDF Ch., Nairobi |
3000mSt | 8:52.8HT | - | Apr 14 | Eldoret |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:22.96 | - | Sep 13 | Brazzaville All-Africa Games, Brazzaville |
3000mSt | 8:28.80 | - | Aug 1 | Nairobi Kenyan World Championship Trials, Nairobi |
3000mSt | 8:24.28 | - | Jul 11 | Kenyan Championships, Nairobi |
3000mSt | 8:34.8HT | - | Jul 9 | Kenyan Championships, Nairobi |
2014
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:04.16 | - | Jul 8 | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
3000mSt | 8:26.92 | - | Jul 6 | Padova Meeting Citta Di Padova, Padova |
3000mSt | 8:22.26 | - | Jun 21 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000mSt | 8:23.6HT | - | Jun 7 | Kenyan Championships, Nairobi |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:02:41 | - | Jul 7 | Nairobi Sotokoto Safari Half Marathon, Nairobi |
3000mSt | 8:34.7HT | - | Jun 22 | Kenyan Championships, Nairobi |
3000mSt | 8:29.2HT | - | May 11 | Nairobi Kenyan Defence Forces Ch., Nairobi |
2012
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:39.2HT | - | Jun 15 | Kenyan Championships, Nairobi |
3000mSt | 8:34.1HT | - | Jun 14 | Kenyan Championships, Nairobi |
3000mSt | 9:02.3HT | - | Apr 7 | Kitale KAA Meeting, Kitale |
3000mSt | 9:03.4HT | - | Mar 24 | Thika KAA Meeting, Thika |
2010
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:48.00 | - | May 30 | Brazzaville CAA Meeting, Brazzaville |
3000mSt | 8:36.7HT | - | May 22 | Nairobi Kenyan Armed Forces Ch., Nairobi |
Honours
🥈
2015Brazzaville All-Africa Games
3000 Metres Steeplechase