HK
Hideto Kosode
JPNMenBirth dateMay 5, 1998
Height-
Weight-
Hideto Kosode is a Japan middle-distance runner, born on May 5, 1998. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:43.24 in the 1500m, 8:16.24 in the 3000m, 13:22.01 in the 5000m, 28:15.88 in the 10000m and 1:03:41 in the Semi. He is currently active on the international athletics circuit, representing Japan.
Key facts
5000 m
13:22.01
10 000 m
28:15.88
Age
28 years old
As of Sep 12, 2026: 5000 m 13:22.01, 10 000 m 28:15.88, 2026 season best 13:49.75 (Apr 29, 2026, Municipal Stadium, Hiroshima (JPN)) · Last competition: Setagaya Track and Field Meet, May 23, 2026, 13:50.32 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 13:49.75 | - | Apr 29, 2026 | ↑ | 60th Oda Mikio Memorial |
| 2026 | 10Kilometr | 29:54 | - | Feb 8, 2026 | ↓ | 54th Yamaguchi All-Corporate Half Marathon Championships |
| 2025 | 3000m | 8:16.24 | - | May 18, 2025 | - | Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo |
| 2025 | 5000m | 13:37.48 | - | Apr 29, 2025 | ↑ | 59th Oda Mikio Memorial, Municipal Stadium, Hiroshima |
| 2025 | 10000m | 28:15.88 | - | Nov 29, 2025 | ↑ | 19th NITTAIDAI Challenge Games |
| 2024 | 1500m | 3:44.21 | - | Sep 22, 2024 | ↑ | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 5000m | 13:22.01 | - | Jun 28, 2024 | ↑ | Japanese Championships |
| 2024 | 10000m | 29:17.65 | - | Dec 1, 2024 | ↑ | 13th NITTAIDAI Challenge Games |
| 2023 | 1500m | 3:43.45 | - | Jul 14, 2023 | ↑ | Harry Jerome Track Classic, McLeod Stadium, Langley |
| 2023 | 5000m | 13:25.93 | - | Jun 1, 2023 | ↑ | Japanese Championships, Yanmar Stadium Nagai, Osaka |
| 2023 | 10Kilometr | 29:08 | - | Aug 5, 2023 | ↓ | TD Beach to Beacon 10K Road Race |
| 2022 | 1500m | 3:43.24 | - | Sep 24, 2022 | ↑ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 5000m | 13:33.07 | - | Sep 25, 2022 | ↑ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 10000m | 28:25.37 | - | Dec 3, 2022 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 1500m | 3:48.17 | - | Apr 24, 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 13:23.94 | - | Sep 26, 2021 | ↑ | Yanmar Stadium Nagai, Osaka (JPN) |
| 2021 | 10000m | 28:55.75 | - | Oct 2, 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 5000m | 14:30.96 | - | Sep 13, 2020 | ↑ | Denka Big Swan Stadium, Niigata (JPN) |
| 2019 | 5000m | 13:46.82 | - | Jul 9, 2019 | ↑ | Fukagawa (JPN) |
| 2019 | 10000m | 28:58.88 | - | Apr 20, 2019 | ↑ | Yokohama (JPN) |
| 2019 | Semi | 1:03:48 | - | Mar 10, 2019 | ↓ | Tachikawa (JPN) |
| 2018 | 5000m | 14:01.98 | - | Jul 14, 2018 | ↑ | Shibetsu (JPN) |
| 2018 | 10000m | 28:54.75 | - | Nov 24, 2018 | ↑ | Kawasaki (JPN) |
| 2018 | Semi | 1:03:41 | - | Oct 13, 2018 | ↓ | Tachikawa (JPN) |
| 2016 | 5000m | 14:16.98 | - | Sep 25, 2016 | ↑ | Yokohama (JPN) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:50.32 | - | May 23 | Setagaya Track and Field Meet |
5000m | 13:49.75 | - | Apr 29 | 60th Oda Mikio Memorial |
5000m | 13:56.18 | - | Apr 11 | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
10Kilometr | 29:54 | - | Feb 8 | 54th Yamaguchi All-Corporate Half Marathon Championships |
2025
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:15.88 | - | Nov 30 | 19th NITTAIDAI Challenge Games |
10000m | 28:15.88 | - | Nov 29 | 19th NITTAIDAI Challenge Games |
10000m | 28:51.80 | - | Oct 4 | 1st Setagaya Track and Field Meet in 2025, Athletics Stadium, Setagaya, Tokyo |
5000m | 13:43.17 | - | Sep 28 | 73rd Japan Corporate Teams Athletics Championships |
5000m | 13:56.58 | - | Jul 4 | Japanese Championships, National Stadium, Tokyo |
5000m | 13:40.57 | - | Jun 11 | HOKUREN Distance Challenge 2025 in FUKAGAWA |
3000m | 8:16.24 | - | May 18 | Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo |
5000m | 13:37.48 | - | Apr 29 | 59th Oda Mikio Memorial, Municipal Stadium, Hiroshima |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:17.65 | - | Dec 1 | 13th NITTAIDAI Challenge Games |
5000m | 13:41.46 | - | Sep 29 | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
5000m | 13:41.46 | - | Sep 28 | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
1500m | 3:44.21 | - | Sep 22 | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 13:47.33 | - | Jul 20 | Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose |
1500m | 3:45.63 | - | Jul 17 | Hokuren Distance Challenge - Fukagawa |
5000m | 13:22.01 | - | Jun 28 | Japanese Championships |
5000m | 13:46.23 | - | May 19 | Seiko Golden Grand Prix, National Stadium, Tokyo |
5000m | 13:41.16 | - | Apr 13 | 32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto |
2023
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:44.32 | - | Sep 24 | 71st All Japan Corporate Teams Athletics Championships |
1500m | 3:44.32 | - | Sep 23 | 71st All Japan Corporate Teams Athletics Championships |
10Kilometr | 29:08 | - | Aug 5 | TD Beach to Beacon 10K Road Race |
1500m | 3:43.45 | - | Jul 14 | Harry Jerome Track Classic, McLeod Stadium, Langley |
5000m | 13:25.93 | - | Jun 1 | Japanese Championships, Yanmar Stadium Nagai, Osaka |
5000m | 13:54.17 | - | May 4 | 34th Golden Games |
1500m | 3:47.41 | - | Apr 8 | 31st Kanakuri Memorial Middle and Long Distance Invitational Meet |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:25.37 | - | Dec 3 | 302nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:33.07 | - | Sep 25 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
1500m | 3:43.24 | - | Sep 24 | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
10000m | 29:05.08 | - | Jul 13 | Hokuren Distance Challenge, Athletic Track, Abashiri |
1500m | 3:44.11 | - | Jul 9 | Hokuren Distance Challenge, Municipal Stadium, Kitami |
5000m | 14:12.87 | - | Jun 22 | HOKUREN Distance Challenge 20th Anniversary Games, Athletics Stadium, Fukagawa |
5000m | 13:42.21 | - | Jun 11 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
5000m | 13:42.21 | - | Jun 9 | 106th Japan Championships, Yanmar Stadium Nagai, Osaka |
5000m | 13:50.35 | - | Apr 29 | Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima |
5000m | 13:45.21 | - | Apr 9 | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:55.75 | - | Oct 2 | 291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:23.94 | - | Sep 26 | 69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
5000m | 13:36.61 | - | Jul 10 | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 14:12.62 | - | May 9 | 287th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
1500m | 3:48.17 | - | Apr 24 | 286th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:41.69 | - | Apr 10 | 29th Kanakuri Memorial Meet |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:30.96 | - | Sep 13 | 89th Japan National Collegiate Championships, Denka Big Swan Stadium, Niigata |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:46.82 | - | Jul 9 | Hokuren Distance Challenge, Fukagawa |
10000m | 29:10.09 | - | May 23 | Kanto District Collegiate Championships, Sagamihara |
10000m | 28:58.88 | - | Apr 20 | 269th Nittaidai Distance Meet, Yokohama |
Semi | 1:03:48 | - | Mar 10 | Japan Univ. Half Marathon Ch., Tachikawa |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 28:54.75 | - | Nov 24 | Kawasaki Kanto Region Time Trials, Kawasaki |
Showing 1 - 50 of 55
Honours
No medals
FAQ
Frequently asked questions
What is Hideto Kosode's 5000 m personal best?
Hideto Kosode's 5000 m personal best is 13:22.01, set on Jun 28, 2024 in Denka Big Swan Stadium, Niigata (JPN).
Which events does Hideto Kosode compete in?
Hideto Kosode competes in the 5000 m and 10 000 m.
How did Hideto Kosode perform in 2026?
2026 season best: 13:49.75, set on Apr 29, 2026 in Municipal Stadium, Hiroshima (JPN). Last competition: Setagaya Track and Field Meet on May 23, 2026, 13:50.32.