
H.G.M. Shinal
- Born
- Oct 11, 2002 (24 years old)
- Events
- 200 m
H.G.M. Shinal is a Sri Lanka sprinter, born on October 11, 2002. He competes primarily in the 100m and 200m.
His personal bests include 10.95 in the 100m and 21.34 in the 200m. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 200 m21.34
2023 season best22.14Jul 29, 2023 · Mahinda Rajapaksha Stadium, Diyagama
Last competition101st Sri Lankan ChampionshipsJul 30, 2023 · 22.31
As of Oct 27, 2026: 200 m 21.34, 2023 season best 22.14 (Jul 29, 2023, Mahinda Rajapaksha Stadium, Diyagama (SRI)) · Last competition: 101st Sri Lankan Championships, Jul 30, 2023, 22.31 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 100m | 10.95 | +0.5 | Jul 28, 2023 | 101st Sri Lankan Championships |
| 2023 | 200m | 22.14 | -0.8 | Jul 29, 2023 | 101st Sri Lankan Championships |
| 2022 | 200m | 21.34 | +0.7 | Mar 11, 2022 | Diyagama (SRI) |
| 2021 | 200m | 21.52 | – | Dec 20, 2021 | Colombo (SRI) |
| 2019 | 200m | 21.98 | – | Nov 1, 2019 | Colombo (SRI) |