Heru Astriyanto
- Born
- Jun 6, 1987 (39 years old)
- Events
- 200 m · 400 m
Heru Astriyanto is a Indonesia sprinter, born on June 6, 1987. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.84 in the 100m, 21.12 in the 200m, 47.27 in the 400m, 40.52 in the 4x100m and 3:11.55 in the 4x400m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Indonesia.
Personal best · 200 m21.12
2021 season best3:14.68Oct 14, 2021 · Mimika Sport Complex, Timika
Personal best · 400 m47.27
As of Oct 27, 2026: 200 m 21.12, 400 m 47.27, 2021 season best 3:14.68 (Oct 14, 2021, Mimika Sport Complex, Timika (INA)) · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mKobe 201140.52–
4x400mTaipei City 20133:11.55–
4x400MetreJakarta 20183:29.96–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 4x400m | 3:14.68 | – | Oct 14, 2021 | Mimika Sport Complex, Timika (INA) |
| 2019 | 400m | 49.68 | – | Aug 1, 2019 | Indonesian Championships |
| 2018 | 400m | 48.50 | – | May 8, 2018 | Indonesian Championships |
| 2018 | 4x400m | 3:14.01 | – | Aug 29, 2018 | Jakarta Asian Games |
| 2018 | 4x400Metre | 3:29.96 | – | Aug 28, 2018 | Jakarta Asian Games |
| 2017 | 200m | 22.00 | +0.0 | Dec 6, 2017 | Jakarta (INA) |
| 2017 | 400m | 48.81 | – | Dec 9, 2017 | Jakarta (INA) |
| 2017 | 4x400m | 3:14.48 | – | Dec 9, 2017 | Jakarta (INA) |