Henry Zhao

SingaporeSingaporeActive
Events
400 m

Henry Zhao is a Singapore sprinter. He competes primarily in the 400m and 4x400m.

His personal bests include 49.62 in the 400m and 3:16.28 in the 4x400m. He is currently active on the international athletics circuit, representing Singapore.

Personal best · 400 m49.62
2026 season best49.62May 28, 2026 · Kai Tak Youth Sports Ground, Hong Kong
2026 season best
Last competition22nd Asian U20 Athletics ChampionshipsMay 31, 2026 · 3:16.28
22nd Asian U20 Athletics Championships

As of Oct 27, 2026: 400 m 49.62, 2026 season best 49.62 (May 28, 2026, Kai Tak Youth Sports Ground, Hong Kong (HKG)) · Last competition: 22nd Asian U20 Athletics Championships, May 31, 2026, 3:16.28

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHong Kong 202649.62881 pts–
4x400mHong Kong 20263:16.28–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 49.62–May 28, 202622nd Asian U20 Athletics Championships
20264x400m 3:16.28–May 31, 202622nd Asian U20 Athletics Championships
2025400m 51.36–Aug 23, 2025SA Allcomers Meet 3
Compare me with Henry Zhao
FAQ

Frequently asked questions

Henry Zhao's 400 m personal best is 49.62, set on May 28, 2026 in Kai Tak Youth Sports Ground, Hong Kong (HKG).

Henry Zhao competes in the 400 m.

2026 season best: 49.62, set on May 28, 2026 in Kai Tak Youth Sports Ground, Hong Kong (HKG). Last competition: 22nd Asian U20 Athletics Championships on May 31, 2026, 3:16.28.