Henry Tonato
EcuadorActive- Born
- Aug 17, 1999 (27 years old)
- Events
- Half Marathon
Henry Tonato is a Ecuador long-distance runner, born on August 17, 1999. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 15:14.56 in the 5000m, 32:01.33 in the 10000m and 1:05:40 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Ecuador.
Personal best · Half Marathon1:05:40
2025 season best1:05:56Jun 14, 2025 · Avenida Emiliano Ortega, Loja
Last competitionSouth American Cross Country Championships, Parque Arqueológico Piedras del Tunjo, Facatativá - XC 10.0kmNov 8, 2025 · 33:56
As of Oct 27, 2026: Half Marathon 1:05:40, 2025 season best 1:05:56 (Jun 14, 2025, Avenida Emiliano Ortega, Loja (ECU)) · Last competition: South American Cross Country Championships, Parque Arqueológico Piedras del Tunjo, Facatativá - XC 10.0km, Nov 8, 2025, 33:56 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 15:14.56 | – | Jul 9, 2025 | Continental Tour Memorial Alex Quiñonez |
| 2025 | CrossCount | 33:56 | – | Nov 8, 2025 | South American Cross Country Championships, Parque Arqueológico Piedras del Tunjo, Facatativá - XC 10.0km |
| 2025 | Semi | 1:05:56 | – | Jun 14, 2025 | Ecuadorian Road Running Championships |
| 2024 | CrossCount | 31:00 | – | Feb 24, 2024 | Pan American Cross Country Championships, San Salvador - XC 10.0km |
| 2024 | 10000m | 32:01.33 | – | Apr 6, 2024 | Ecuadorian Championships, La Vicentina, Quito |
| 2023 | Semi | 1:05:40 | – | Oct 29, 2023 | SwissCityMarathon - Lucerne - Half Marathon |