HT
Henry Talam

Henry Talam

KENKENMen
Birth dateFeb 12, 1981
Height-
Weight-

Henry Talam is a Kenya long-distance runner, born on February 12, 1981. He competes primarily in the 3000m and 3000mSt.

His personal bests include 7:59.25 in the 3000m and 8:22.57 in the 3000mSt. He is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m steeplechase
8:22.57
#481 all-time
3000 m
7:59.25
2007 season best
8:22.57
Jun 2, 2007 · Barcelona (ESP)
2007 season best
Age
45 years old

As of Sep 25, 2026: 3000 m steeplechase 8:22.57 (#481 all-time), 3000 m 7:59.25, 2007 season best 8:22.57 (Jun 2, 2007, Barcelona (ESP)) · 45 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2007
3000m
7:59.25-May 26, 2007-Palafrugell (ESP)
2007
3000mSt
8:22.57-Jun 2, 2007-Barcelona (ESP)

2007

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:27.71-Jun 30Gavá Meeting Internacional, Gavá
3000mSt
8:22.57-Jun 2Barcelona Regional Championships, Barcelona
3000m
7:59.25-May 26Palafrugell Míting Internacional d ‘Atletisme, Palafrugell
3000mSt
8:34.4HT-May 18Nairobi Kenya Armed Forces Ch., Nairobi

Honours

No medals

FAQ

Frequently asked questions

What is Henry Talam's 3000 m steeplechase personal best?

Henry Talam's 3000 m steeplechase personal best is 8:22.57, set on Jun 2, 2007 in Barcelona (ESP), #481 on the all-time list.

Which events does Henry Talam compete in?

Henry Talam competes in the 3000 m steeplechase and 3000 m.

How did Henry Talam perform in 2007?

2007 season best: 8:22.57, set on Jun 2, 2007 in Barcelona (ESP).