HM
Henry Makane
RSAMenBirth dateMar 1, 1993
Height-
Weight-
Henry Makane is a South Africa middle-distance runner, born on March 1, 1993. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:49.59 in the 800m, 3:43.64 in the 1500m, 4:11.73 in the Mile, 8:24.66 in the 3000m and 14:24.53 in the 5000m. He is currently active on the international athletics circuit, representing South Africa.
Key facts
1500 m
3:43.64
800 m
1:49.59
Age
33 years old
As of Oct 2, 2026: 1500 m 3:43.64, 800 m 1:49.59, 2020 season best 4:02.52 (Mar 7, 2020, Bestmed Tuks Stadium, Pretoria (RSA)) · 33 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 1500m | 4:02.52 | - | Mar 7, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 800m | 1:55.16 | - | Feb 9, 2019 | ↑ | Pretoria (RSA) |
| 2019 | 1500m | 3:55.60 | - | Apr 25, 2019 | ↓ | South African Championships, Germiston |
| 2018 | 1500m | 3:47.87 | - | Mar 27, 2018 | ↓ | Sasolburg (RSA) |
| 2018 | 3000m | 8:24.66 | - | Mar 8, 2018 | ↑ | Pretoria (RSA) |
| 2017 | 800m | 1:52.66 | - | Feb 18, 2017 | ↑ | Johannesburg (RSA) |
| 2017 | 1000m | 2:24.55 | - | Feb 10, 2017 | - | Johannesburg (RSA) |
| 2017 | 1500m | 3:43.64 | - | Apr 28, 2017 | ↓ | Cape Town (RSA) |
| 2017 | Mile | 4:14.67 | - | Mar 22, 2017 | ↓ | Germiston (RSA) |
| 2017 | 3000m | 8:40.40 | - | Mar 28, 2017 | ↑ | Sasolburg (RSA) |
| 2017 | 5000m | 14:24.53 | - | Apr 29, 2017 | ↑ | Cape Town (RSA) |
| 2016 | 800m | 1:49.59 | - | Feb 13, 2016 | ↑ | Johannesburg (RSA) |
| 2016 | 1500m | 3:54.10 | - | Apr 8, 2016 | ↓ | Sasolburg (RSA) |
| 2016 | 5000m | 15:04.90 | - | Apr 30, 2016 | ↑ | Polokwane (RSA) |
| 2015 | 1500m | 3:50.53 | - | Apr 10, 2015 | ↓ | Bloemfontein (RSA) |
| 2015 | Mile | 4:11.73 | - | Apr 20, 2015 | ↓ | Stellenbosch (RSA) |
| 2015 | 3000m | 8:31.80 | - | Mar 24, 2015 | ↑ | Potchefstroom (RSA) |
| 2014 | 1500m | 3:55.48 | - | May 10, 2014 | ↓ | Potchefstroom (RSA) |
| 2014 | 5000m | 15:50.12 | - | May 10, 2014 | ↑ | Potchefstroom (RSA) |
| 2013 | 800m | 1:55.66 | - | Apr 5, 2013 | ↑ | Pretoria (RSA) |
| 2013 | 1500m | 3:54.9h | - | Mar 9, 2013 | ↓ | Germiston (RSA) |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:02.52 | - | Mar 7 | AGN League 6, Bestmed Tuks Stadium, Pretoria |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:55.60 | - | Apr 25 | South African Championships, Germiston |
800m | 1:55.16 | - | Feb 9 | AGN League 3, Pretoria |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:50.46 | - | Apr 28 | Sasolburg South African University Championships, Sasolburg |
1500m | 3:51.32 | - | Apr 27 | Sasolburg South African University Championships, Sasolburg |
1500m | 3:47.87 | - | Mar 27 | Sasolburg NWU Pukke Meeting, Sasolburg |
1500m | 3:58.63 | - | Mar 23 | Pretoria Varsity Athletics, Pretoria |
1500m | 3:53.49 | - | Mar 16 | South African Championships, Pretoria |
1500m | 3:53.49 | - | Mar 15 | South African Championships, Pretoria |
1500m | 3:53.87 | - | Mar 15 | South African Championships, Pretoria |
3000m | 8:24.66 | - | Mar 8 | Pretoria Athletix Grand Prix Series, Pretoria |
1500m | 3:49.72 | - | Feb 24 | Germiston Central Gauteng Ch., Germiston |
1500m | 3:56.92 | - | Feb 11 | Germiston |
2017
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:24.53 | - | Apr 29 | Cape Town South African University Championships, Cape Town |
1500m | 3:43.64 | - | Apr 28 | Cape Town South African University Championships, Cape Town |
1500m | 3:57.60 | - | Apr 28 | Cape Town South African University Championships, Cape Town |
1500m | 3:44.42 | - | Apr 22 | South African Championships, Potchefstroom |
1500m | 3:51.69 | - | Apr 21 | South African Championships, Potchefstroom |
3000m | 8:40.40 | - | Mar 28 | Sasolburg NWU Pukke Permit Meeting, Sasolburg |
1500m | 3:47.54 | - | Mar 28 | Sasolburg NWU Pukke Permit Meeting, Sasolburg |
Mile | 4:14.67 | - | Mar 22 | Germiston Speed Series, Germiston |
800m | 1:52.66 | - | Feb 18 | Johannesburg Nkwalu Invitational, Johannesburg |
1000m | 2:24.55 | - | Feb 10 | Johannesburg TomTom Classic Shootout, Johannesburg |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:04.90 | - | Apr 30 | Polokwane South African University Championships, Polokwane |
800m | 1:54.45 | - | Apr 30 | Polokwane South African University Championships, Polokwane |
1500m | 3:59.46 | - | Apr 29 | Polokwane South African University Championships, Polokwane |
1500m | 3:55.79 | - | Apr 29 | Polokwane South African University Championships, Polokwane |
1500m | 3:54.10 | - | Apr 8 | Sasolburg |
800m | 1:49.59 | - | Feb 13 | Johannesburg Nkwalu Invitational, Johannesburg |
2015
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:58.82 | - | May 16 | Germiston ASA Invitation Meeting, Germiston |
Mile | 4:11.73 | - | Apr 20 | Stellenbosch |
1500m | 3:50.62 | - | Apr 18 | South African Championships, Stellenbosch |
1500m | 3:55.15 | - | Apr 17 | South African Championships, Stellenbosch |
1500m | 3:50.53 | - | Apr 10 | Bloemfontein South African U23 Championships, Bloemfontein |
1500m | 3:52.9HT | - | Mar 28 | Germiston Central Gauteng Ch., Germiston |
3000m | 8:31.80 | - | Mar 24 | Potchefstroom |
1500m | 3:54.65 | - | Mar 19 | Sasolburg Prestige Meeting, Sasolburg |
1500m | 3:51.07 | - | Mar 14 | Germiston Central Gauteng U23 Championships, Germiston |
2014
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:55.48 | - | May 10 | Potchefstroom South African Open Championships, Potchefstroom |
5000m | 15:50.12 | - | May 10 | Potchefstroom South African Open Championships, Potchefstroom |
1500m | 4:01.08 | - | Apr 11 | South African Championships, Pretoria |
1500m | 3:56.67 | - | Mar 25 | Sasolburg NWU Pukke Permit Meeting, Sasolburg |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:59.29 | - | Apr 6 | Pretoria South African U23 Championships, Pretoria |
800m | 1:55.66 | - | Apr 5 | Pretoria South African U23 Championships, Pretoria |
1500m | 3:54.9HT | - | Mar 9 | Germiston Regional U23 Championships, Germiston - U23 Events |
Honours
No medals
FAQ
Frequently asked questions
What is Henry Makane's 1500 m personal best?
Henry Makane's 1500 m personal best is 3:43.64, set on Apr 28, 2017 in Cape Town (RSA).
Which events does Henry Makane compete in?
Henry Makane competes in the 1500 m and 800 m.
How did Henry Makane perform in 2020?
2020 season best: 4:02.52, set on Mar 7, 2020 in Bestmed Tuks Stadium, Pretoria (RSA).