HJ

Henry Jonas

GBRGBRMen
Birth dateJun 8, 2005
Height-
Weight-

Henry Jonas is a United Kingdom middle-distance runner, born on June 8, 2005. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:44.10 in the 800m, 3:36.03 in the 1500m, 9:02.27 in the 3000m, 15:47.1h in the 5000m and 14:25 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
800 m
1:44.10
#207 all-time
1500 Metres Short Track
3:37.85
2026 season best
1:45.26
Jul 18, 2026 · Mary Peters Track, Belfast (GBR)
2026 season best
Last competition
The Monument Mile Classic
Sep 5, 2026 · 3:37.33
The Monument Mile Classic
Age
21 years old

As of Sep 12, 2026: 800 m 1:44.10 (#207 all-time), 1500 Metres Short Track 3:37.85, 2026 season best 1:45.26 (Jul 18, 2026, Mary Peters Track, Belfast (GBR)) · Last competition: The Monument Mile Classic, Sep 5, 2026, 3:37.33 · 21 years old

PB

Personal bests

1:44.10
#207 all-time
3:36.03
#738 all-time
9:02.27
15:47.1HT
14:25
3:37.85
1:47.48

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
800m
1:45.26-Jul 18, 2026
↑
Novuna London Athletics Meet
2026
800m-short-track
1:49.06-Feb 21, 2026
↑
II Meeting Internacional Ourense, Pista de atletismo Cuberta de Ourense, Ourense (i)
2026
1500m
3:33.90-Sep 2, 2026
↑
25. Volksbank Trier Eifel Flutlichtmeeting, Moselstadion, Trier
2026
1500m-short-track
3:37.85-Feb 8, 2026-Meeting Metz Moselle Athlélor Crédit Mutuel
2026
Mile
3:52.94-Sep 5, 2026-The Monument Mile Classic
2025
800m
1:44.10-Jul 18, 2025
↑
European Athletics U23 Championships, Fana Stadion, Bergen
2025
800m-short-track
1:47.48-Feb 15, 2025
↑
The Keely Klassic, Utilita Arena Birmingham, Birmingham (i)
2025
1500m
3:36.03-Aug 20, 2025
↑
BMC Record Breaker
2024
800m
1:46.75-Aug 21, 2024
↑
BMC Gold Standard Races, Woodside Stadium, Watford
2024
800m-short-track
1:51.12-Feb 24, 2024
↑
BUCS Indoor Athletics Championships
2024
1500m
3:41.72-Jun 8, 2024
↑
British Milers Club Grand Prix
2024
5Kilometre
14:25-Mar 16, 2024-Podium Festival
2023
800m
1:49.46-Aug 23, 2023
↑
BMC Gold Standard Races, Woodside Stadium, Watford
2023
1500m
3:53.79-May 31, 2023
↑
Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
2022
800m
1:52.50-Aug 10, 2022
↑
Woodside Stadium, Watford (GBR)
2022
1500m
3:56.18-Jun 1, 2022
↑
Woodside Stadium, Watford (GBR)
2022
3000m
9:02.27-Aug 24, 2022-Woodside Stadium, Watford (GBR)
2022
5000m
15:47.1h-Sep 10, 2022-Norfolk Athletics Track, Norwich (GBR)

2026

18 performances
DisciplineResultWindDateCompetitions
1500m
3:37.33-Sep 5The Monument Mile Classic
Mile
3:52.94-Sep 5The Monument Mile Classic
1500m
3:33.90-Sep 225. Volksbank Trier Eifel Flutlichtmeeting, Moselstadion, Trier
1500m
3:35.31-Aug 19BMC Record Breaker
800m
1:45.26-Jul 18Novuna London Athletics Meet
800m
1:46.31-Jul 10Morton Games
800m
1:45.89-Jun 28Czesław Cybulski Memorial, Golęcin Stadion, Poznan
800m
1:46.10-Jun 21Novuna UK Athletics Championships
800m
1:46.10-Jun 20Novuna UK Athletics Championships
800m
1:48.01-Jun 20Novuna UK Athletics Championships
800m
1:45.99-Jun 10Bislett Games pre-event
800m
1:46.25-May 298th Irena Szewińska Memorial
800m
1:45.88-May 23IFAM Outdoor
800m
1:45.76-May 9The Belfast Classic - formerly the Belfast Irish milers meet
800m-short-track
1:49.06-Feb 21II Meeting Internacional Ourense, Pista de atletismo Cuberta de Ourense, Ourense (i)
1500m-short-track
3:38.39-Feb 15Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
1500m-short-track
3:38.39-Feb 14Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
1500m-short-track
3:37.85-Feb 8Meeting Metz Moselle Athlélor Crédit Mutuel

2025

23 performances
DisciplineResultWindDateCompetitions
1500m
3:36.03-Aug 20BMC Record Breaker
800m
1:44.99-Aug 16CITIUS Meeting, Stadion Wankdorf, Bern
800m
1:47.05-Aug 3UK Championships, Alexander Stadium, Birmingham
800m
1:46.86-Aug 3UK Championships, Alexander Stadium, Birmingham
800m
1:46.86-Aug 2UK Championships, Alexander Stadium, Birmingham
800m
1:45.17-Jul 20European Athletics U23 Championships, Fana Stadion, Bergen
800m
1:44.10-Jul 18European Athletics U23 Championships, Fana Stadion, Bergen
800m
1:45.17-Jul 17European Athletics U23 Championships, Fana Stadion, Bergen
800m
1:44.10-Jul 17European Athletics U23 Championships, Fana Stadion, Bergen
800m
1:45.25-Jul 9Cork City Sports
800m
1:47.44-Jun 29Welsh Senior & U17 Track & Field Championships - British U23's
800m
1:51.20-Jun 29Welsh Senior & U17 Track & Field Championships - British U23's
800m
1:51.20-Jun 28Welsh Senior & U17 Track & Field Championships - British U23's
800m
1:45.21-Jun 2464th Ostrava Golden Spike, Mestský Stadion, Ostrava
800m
1:46.74-Jun 860. Internationales Pfingstsportfest Rehlingen, Bungertstadion, Rehlingen
1500m
3:38.73-May 25IFAM Outdoor, Boudewijnstadion, Bruxelles
800m
1:44.72-May 10Belfast Irish milers meet
1500m
3:46.23-May 5BUCS Athletics: Outdoor Championships
1500m
3:46.97-May 5BUCS Athletics: Outdoor Championships
1500m
3:46.97-May 4BUCS Athletics: Outdoor Championships
800m-short-track
1:47.58-Feb 22UK Indoor Championships, Arena Birmingham, Birmingham (i)
800m-short-track
1:47.48-Feb 15The Keely Klassic, Utilita Arena Birmingham, Birmingham (i)
800m-short-track
1:48.00-Feb 8Meeting Metz Moselle Athlelor

2024

9 performances
DisciplineResultWindDateCompetitions
800m
1:48.28-Aug 29World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
800m
1:49.89-Aug 27World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
800m
1:48.28-Aug 27World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events
800m
1:46.75-Aug 21BMC Gold Standard Races, Woodside Stadium, Watford
800m
1:50.39-Aug 10British Milers Club Grand Prix, Market Street Athletics Track, Bury St Edmunds
800m
1:50.20-Jul 20UK U20 Championships, Alexander Stadium, Birmingham
800m
1:50.20-Jul 19UK U20 Championships, Alexander Stadium, Birmingham
800m
1:53.27-Jul 19UK U20 Championships, Alexander Stadium, Birmingham
800m
1:48.10-Jul 6British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham
Showing 1 - 50 of 87

Honours

No medals

FAQ

Frequently asked questions

What is Henry Jonas's 800 m personal best?

Henry Jonas's 800 m personal best is 1:44.10, set on Jul 18, 2025 in Fana Stadion, Bergen (NOR), #207 on the all-time list.

Which events does Henry Jonas compete in?

Henry Jonas competes in the 800 m and 1500 Metres Short Track.

How did Henry Jonas perform in 2026?

2026 season best: 1:45.26, set on Jul 18, 2026 in Mary Peters Track, Belfast (GBR). Last competition: The Monument Mile Classic on Sep 5, 2026, 3:37.33.