HU
Henco Uys
RSAMenBirth dateJun 4, 1992
Height-
Weight-
Henco Uys is a South Africa sprinter, born on June 4, 1992. He competes primarily in the 400m, 800m and 1500m.
His personal bests include 47.37 in the 400m, 1:46.65 in the 800m, 3:49.03 in the 1500m, 2:24.21 in the 1000m and 34.78 in the 300m. He is currently active on the international athletics circuit, representing South Africa.
Key facts
800 m
1:46.65
600 Metres
1:17.01
Last competition
ACNW League 4, McArthur Stadium, Potchefstroom
Feb 18, 2025 · 50.20
Age
34 years old
As of Sep 13, 2026: 800 m 1:46.65, 600 Metres 1:17.01, 2025 season best 50.20 (Feb 18, 2025, McArthur Stadium, Potchefstroom (RSA)) · Last competition: ACNW League 4, McArthur Stadium, Potchefstroom, Feb 18, 2025, 50.20 · 34 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 400m | 50.20 | - | Feb 18, 2025 | ↓ | ACNW League 4, McArthur Stadium, Potchefstroom |
| 2024 | 600m | 1:18.63 | - | Feb 27, 2024 | ↓ | ACNW Track & Field League 5, McArthur Stadium, Potchefstroom |
| 2022 | 300m | 34.78 | - | Feb 15, 2022 | - | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 400m | 48.47 | - | Feb 22, 2022 | ↓ | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 600m | 1:19.53 | - | Feb 15, 2022 | ↓ | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 800m | 1:50.19 | - | Mar 8, 2022 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 400m | 48.69 | - | Apr 29, 2021 | ↓ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 800m | 1:46.97 | - | May 22, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 400m | 48.05 | - | Mar 14, 2020 | ↓ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 800m | 1:50.03 | - | Mar 13, 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 1000m | 2:24.21 | - | Nov 3, 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 1500m | 3:50.05 | - | Mar 14, 2020 | ↓ | McArthur Stadium, Potchefstroom (RSA) |
| 2019 | 800m | 1:47.46 | - | Aug 15, 2019 | ↑ | 2. Memoriał Wiesława Maniaka, Wieslaw Maniak Municipal Athletic Stadium, Szczecin |
| 2018 | 400m | 48.15 | - | Feb 6, 2018 | ↓ | Potchefstroom (RSA) |
| 2018 | 600m | 1:17.01 | - | Jan 30, 2018 | ↓ | Potchefstroom (RSA) |
| 2018 | 800m | 1:47.56 | - | Jun 3, 2018 | ↑ | Regensburg (GER) |
| 2018 | 1500m | 3:55.26 | - | Feb 6, 2018 | ↓ | Potchefstroom (RSA) |
| 2017 | 400m | 47.59 | - | Mar 28, 2017 | ↓ | Sasolburg (RSA) |
| 2017 | 600m | 1:18.60 | - | Apr 11, 2017 | ↓ | Potchefstroom (RSA) |
| 2017 | 800m | 1:46.65 | - | Apr 22, 2017 | ↑ | Potchefstroom (RSA) |
| 2016 | 400m | 48.09 | - | Jun 11, 2016 | ↓ | Pretoria (RSA) |
| 2016 | 800m | 1:48.30 | - | Apr 8, 2016 | ↑ | Sasolburg (RSA) |
| 2016 | 1000m | 2:28.17 | - | Feb 13, 2016 | ↑ | Potchefstroom (RSA) |
| 2015 | 400m | 47.37 | - | Jun 30, 2015 | ↓ | Erlangen (GER) |
| 2015 | 800m | 1:47.20 | - | Jul 15, 2015 | ↑ | Mannheim (GER) |
| 2015 | 1500m | 3:49.03 | - | Apr 24, 2015 | ↓ | Stellenbosch (RSA) |
| 2014 | 800m | 1:52.86 | - | Mar 25, 2014 | ↑ | Sasolburg (RSA) |
| 2013 | 800m | 1:57.82 | - | Apr 5, 2013 | ↑ | Pretoria (RSA) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 50.20 | - | Feb 18 | ACNW League 4, McArthur Stadium, Potchefstroom |
2024
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | DNF | - | Jun 23 | Czesław Cybulski Memorial, Golęcin Stadion, Poznan |
1500m | DNF | - | Jun 15 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
600m | 1:18.63 | - | Feb 27 | ACNW Track & Field League 5, McArthur Stadium, Potchefstroom |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 49.21 | - | Apr 21 | South African Championships, Green Point Stadium, Cape Town |
800m | 1:51.89 | - | Mar 12 | ACNW Ch., McArthur Stadium, Potchefstroom |
800m | 1:50.19 | - | Mar 8 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
300m | 34.86 | - | Feb 22 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
400m | 48.47 | - | Feb 22 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
600m | 1:19.53 | - | Feb 15 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
300m | 34.78 | - | Feb 15 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:48.41 | - | Jul 10 | Guldensporenmeeting |
800m | 1:47.69 | - | Jul 7 | 1. Pfungstädter Abendsportfest, TSV Stadion, Pfungstadt |
800m | 1:49.46 | - | Jun 30 | Meeting International de la Province de Liège, Stade Naimette-Xhovémont, Liège |
800m | 1:47.06 | - | Jun 29 | Quali Eintracht Frankfurt Mittelstrecke, Bezirkssportanlage Hahnstraße, Frankfurt |
800m | 1:48.67 | - | Jun 25 | Road To Tokyo Vol. II, Michael-Hoffmann-Stadion, Mannheim |
800m | 1:47.21 | - | Jun 23 | Pfungstädter Laufabend, TSV Stadion, Pfungstadt |
800m | 1:47.73 | - | Jun 12 | AGN League 4, Bestmed Tuks Stadium, Pretoria |
800m | 1:49.47 | - | May 28 | Newton Classic Qualifier, Kings Park Athletics Stadium, Durban |
800m | 1:46.97 | - | May 22 | AGN League 2, Bestmed Tuks Stadium, Pretoria |
800m | 1:48.96 | - | May 6 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
400m | 48.69 | - | Apr 29 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
800m | 1:51.47 | - | Mar 31 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1000m | 2:24.21 | - | Nov 3 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
400m | 48.05 | - | Mar 14 | ACNW Ch., McArthur Stadium, Potchefstroom |
1500m | 3:50.05 | - | Mar 14 | ACNW Ch., McArthur Stadium, Potchefstroom |
800m | 1:50.03 | - | Mar 13 | ACNW Ch., McArthur Stadium, Potchefstroom |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:48.65 | - | Aug 24 | Flanders Cup, Huizingen |
800m | 1:49.42 | - | Aug 21 | WM-Qualifikation, Pfungstadt |
800m | 1:47.46 | - | Aug 15 | 2. Memoriał Wiesława Maniaka, Wieslaw Maniak Municipal Athletic Stadium, Szczecin |
800m | 1:51.51 | - | Jul 13 | Pader-Meeting, Paderborn |
800m | 1:49.98 | - | Jul 12 | Kurpfalz Gala, Weinheim |
800m | 1:50.35 | - | Jun 28 | Meeting Citta di Nembro, Nembro |
800m | 1:51.39 | - | Apr 27 | International Meet, Gaborone |
2018
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:47.83 | - | Jul 1 | Merksem Antwerp Athletics Gala, Merksem |
800m | 1:49.98 | - | Jun 24 | Lokeren Grote Prijs, Lokeren |
800m | 1:47.67 | - | Jun 23 | Nivelles Meeting International EAP, Nivelles |
800m | 1:48.50 | - | Jun 16 | Tübingen SoundTrack Meeting, SV 03 Stadion, Tübingen |
800m | 1:48.15 | - | Jun 9 | Pfungstadt Laufgala, Pfungstadt |
800m | 1:47.56 | - | Jun 3 | Regensburg Laufnacht und Sparkassen Gala, Regensburg |
800m | 1:48.99 | - | Apr 29 | Sasolburg South African University Championships, Sasolburg |
800m | 1:53.87 | - | Apr 28 | Sasolburg South African University Championships, Sasolburg |
800m | 1:50.26 | - | Apr 19 | Potchefstroom ACNW Track League, Potchefstroom |
400m | 49.18 | - | Apr 19 | Potchefstroom ACNW Track League, Potchefstroom |
800m | 1:50.59 | - | Mar 15 | South African Championships, Pretoria |
1500m | 3:55.26 | - | Feb 6 | Potchefstroom ACNW Track League, Potchefstroom |
400m | 48.15 | - | Feb 6 | Potchefstroom ACNW Track League, Potchefstroom |
600m | 1:17.01 | - | Jan 30 | Potchefstroom ACNW Track League, Potchefstroom |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:47.59 | - | Aug 28 | Universiade, Taipei Municipal Stadium, Taipei City |
800m | 1:48.66 | - | Aug 27 | Universiade, Taipei Municipal Stadium, Taipei City |
Showing 1 - 50 of 94
Honours
No medals
FAQ
Frequently asked questions
What is Henco Uys's 800 m personal best?
Henco Uys's 800 m personal best is 1:46.65, set on Apr 22, 2017 in Potchefstroom (RSA).
Which events does Henco Uys compete in?
Henco Uys competes in the 800 m and 600 Metres.
How did Henco Uys perform in 2025?
2025 season best: 50.20, set on Feb 18, 2025 in McArthur Stadium, Potchefstroom (RSA). Last competition: ACNW League 4, McArthur Stadium, Potchefstroom on Feb 18, 2025, 50.20.