Henco Uys
- Born
- Jun 4, 1992 (34 years old)
- Events
- 800 m · 600 Metres
Henco Uys is a South Africa sprinter, born on June 4, 1992. He competes primarily in the 400m, 800m and 1500m.
His personal bests include 47.37 in the 400m, 1:46.65 in the 800m, 3:49.03 in the 1500m, 2:24.21 in the 1000m and 34.78 in the 300m. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 800 m1:46.65
2025 season best50.20Feb 18, 2025 · McArthur Stadium, Potchefstroom
Personal best · 600 Metres1:17.01
Last competitionACNW League 4, McArthur Stadium, PotchefstroomFeb 18, 2025 · 50.20
As of Oct 29, 2026: 800 m 1:46.65, 600 Metres 1:17.01, 2025 season best 50.20 (Feb 18, 2025, McArthur Stadium, Potchefstroom (RSA)) · Last competition: ACNW League 4, McArthur Stadium, Potchefstroom, Feb 18, 2025, 50.20 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 400m | 50.20 | – | Feb 18, 2025 | ACNW League 4, McArthur Stadium, Potchefstroom |
| 2024 | 600m | 1:18.63 | – | Feb 27, 2024 | ACNW Track & Field League 5, McArthur Stadium, Potchefstroom |
| 2022 | 300m | 34.78 | – | Feb 15, 2022 | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 400m | 48.47 | – | Feb 22, 2022 | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 600m | 1:19.53 | – | Feb 15, 2022 | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 800m | 1:50.19 | – | Mar 8, 2022 | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 400m | 48.69 | – | Apr 29, 2021 | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 800m | 1:46.97 | – | May 22, 2021 | Bestmed Tuks Stadium, Pretoria (RSA) |