Helina ABEDU
GhanaActive- Events
- 400 m hurdles
Helina ABEDU is a Ghana hurdler. He competes primarily in the 400mH.
His personal bests include 1:04.47 in the 400mH. He is currently active on the international athletics circuit, representing Ghana.
Personal best · 400 m hurdles1:04.47
2026 season best1:04.47Mar 14, 2026 · Cape Coast Sports Stadium, Cape Coast
Last competitionCape Coast Open ChampionshipsMar 14, 2026 · 1:04.47
As of Oct 27, 2026: 400 m hurdles 1:04.47, 2026 season best 1:04.47 (Mar 14, 2026, Cape Coast Sports Stadium, Cape Coast (GHA)) · Last competition: Cape Coast Open Championships, Mar 14, 2026, 1:04.47
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400mH | 1:04.47 | – | Mar 14, 2026 | Cape Coast Open Championships |